Let’s face it. Everyone romanticizes the holidays, but it doesn’t come without it’s challenges. Whether it’s fighting with your family, because everyone’s home and you’re all getting on each other’s nerves, feeling lonely, being envious of the Christmas gifts people are receiving or grieving a lost one, here’s how to take care of your mental health during these holidays.

In a world like today climate anxiety and climate hopelessness are high. This episode covers ways you can actively help stop climate change, things in your everyday life that can make a real change for the planet.

Are you still awake? Are you burnt out with the friendships in your life? Do you find yourself constantly being the therapist friend? Always the shoulder to cry on? Yet when it’s your turn to speak no one seems to be listening?  This may the be the episode for you.

Check out Lily's YouTube channel: https://www.youtube.com/channel/UCmCSWeuNtMd002R2votuP8A

Are you still awake? Because today we’re talking about a bit of a controversial topic. Is the media glorifying teen parents? What happens when your child becomes your business? All of a sudden TikTok is exploding with teen mums and dads sharing their day to day life. Yet, there is a question that is constantly bought up when seeing TV shows and TikTok videos starring young parents. Is social media promoting becoming a teen parent? Are we glorifying children having children in the media? I’m ready to dive deeply into this topic and talk about how something that started off so small is now affecting our generation more than ever.

Check out Lily's YouTube channel: https://www.youtube.com/channel/UCmCSWeuNtMd002R2votuP8A

Are you still awake? Because today we're discussing all things heartbreak, failed friendships, almost lovers, break ups and disappointment when things don’t go as planned. We also discuss why this generation craves to be "inlove" so much and why it can feel like an empty void when we're not in a relationship. Even if we’re still young.

Check out Lily's YouTube channel: https://www.youtube.com/channel/UCmCSWeuNtMd002R2votuP8A

Goodbye to The Teenage Mind and hello to Are You Still Awake? New episodes every Monday. Make sure you’re following the podcast!

Check out Lily's channel:  https://www.youtube.com/c/BerlinStudios

Remember to Subscribe to this podcast. :)

Heyy! I'm back. I know I haven't uploaded a episode in soooo long and I've honestly really missed it. I hope you guys enjoy this episode and I hope that some of it actually makes sense, even though I finished recording it at like 12:00 pm, oops. I was not a happy camper the next day. Oh well! Enjoy 

Follow The Teenage Mind on instagram: https://www.instagram.com/theteenagemindpodcast/

Follow Lily on instagram: https://www.instagram.com/berlinstudios_yt/

Check out Lily's channel:  https://www.youtube.com/c/BerlinStudios

Remember to Subscribe to this podcast. :)

Check out Lily's channel:  https://www.youtube.com/c/BerlinStudios

Remember to Subscribe to this podcast. :)

Follow The Teenage Mind on instagram: https://www.instagram.com/theteenagemindpodcast/

Follow Lily on instagram: https://www.instagram.com/berlinstudios_yt/