<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms">Text me, bestie!</a>Do you find yourself constantly feeling like you need to be hustling? Grinding? And doing more? Do you find yourself feeling mentally and physically exhausted? Are you putting yourself on a loop for burnout? If so... this podcast episode is for you. Because I too...  am trying to escape the toxic hustle culture, and am finally coming to realize that there is no success without rest. You have to give yourself that time, we are not meant to grind 24/7. Okay? Now, once your done listening... please come find me on Instagram @therealashleyta I'd love to continue this conversation with you there! And remember... take care of yourself, from the inside out. XO, Ashley

Text me, bestie! Do you find yourself constantly feeling like you need to be hustling? Grinding? And doing more? Do you find yourself feeling mentally and physically exhausted? Are you putting yourself on a loop for burnout? If so... this podcast episode is for you. Because I too... am trying to escape the toxic hustle culture, and am finally coming to realize that there is no success without rest. You have to give yourself that time, we are not meant to grind 24/7. Okay? Now, once your done listening... please come find me on Instagram @therealashleyta I'd love to continue this conversation with you there! And remember... take care of yourself, from the inside out. XO, Ashley

<a href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms" rel="noopener noreferrer">Text me, bestie!</a>Do you find yourself constantly feeling like you need to be hustling? Grinding? And doing more? Do you find yourself feeling mentally and physically exhausted? Are you putting yourself on a loop for burnout? If so... this podcast episode is for you. Because I too...&nbsp; am trying to escape the toxic hustle culture, and am finally coming to realize that there is no success without rest. You have to give yourself that time, we are not meant to grind 24/7. Okay? Now, once your done listening... please come find me on Instagram @therealashleyta I'd love to continue this conversation with you there! And remember... take care of yourself, from the inside out. XO, Ashley

Are you stuck in the hustle culture?

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

Health & Fitness

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Fitness

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

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