How’s your energy level by evening?

 

Down the tubes, right?

 

(Sometimes, it’s down the drain before supper even starts.)

 

It’s no fun staring down the evening to-do list with an empty tank.

 

So what can we do to make this better? (Because you always have a choice.)

 

What you’ll learn:

·        How to stop the afternoon drain

·        The nitty gritty of keeping naptime for you

·        And how to keep your evening energy reserves high

 

Now, it’s time for you. Which planner reminders are you going to cross out of the naptime slot? (Permanently!)

 

That’s the first step to meeting your second shift with a full tank of mom reserves.

 

And number two, what are you going to choose for naptime? (Because unfilled space is a magnet for undone to-dos!)

 

It’s time to change your evening. To show up with enough energy for your family.

 

And that means taking time for yourself earlier in the day.

 

What’s going to change during naptime today?

 

You’ve got this!

Alyssa

 

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

 

Episode transcript: https://yourunbusylife.com/energy-for-evenings/

Are you exhausted from spending naptime cleaning up the house?

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