Are You Who You Are

Are You Who You Are

By Asher FriedHealth & Fitness
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Are You Who You Are episodes

  • Hitting A Pothole
    We all have moments where we don’t feel like we are doing as well as we’d like. Many times the reason has nothing to do with us. Though we have a hard time separating fact from fiction and we get down in ourselves which can unfortunately become a self fulfilling prophecy. In this episode I share with you a down I am currently going through due to a hectic schedule. I speak my thoughts on the struggle of having the right perspective and reverse the self fulfilling prophecy. Listen and learn the correct attitude on how to succeed despite the setbacks that come along every journey.
    11 min
  • A Talk About Nothing
    We spend our days hoping, wishing and convincing ourselves we want to change but decide that now it is too difficult. When things get easier then I will start living the life I want to live. In this episode I share the one problem you will always face. It has something to do with nothing.
    9 min
  • Breaking Habits Like King David
    After following through on a bad habit. Many times we find ourselves promising to never do it again. We mean it whole heartedly, yet find ourselves repeating the same old actions again. What should we do? How can we stop this awful repetitive bad behavior? Look no further than to King David himself. In one of the biggest showdowns in the entire history of the earth. David teaches us how to approach our bad habits and change them and make them history.
    10 min
  • Changing Our Attitude Towards Failure
    In this episode I share with you a new idea I had to change the way we look at failure. We all know failure is the pathway to success. How do we embrace it when it’s so painful? How do we get over the fear? I present to you my answer to this question.
    13 min
  • Unveiling The Reason Behind Road Rage
    For years I would ponder this question. Why does the idea of road rage exist? What happens on the road that gets people so angry? I spent much time over many years pondering this question. Until I finally cracked the answer. Here it is with all of its glory, and how understanding it can save lives.
    8 min
  • The Two Ways To Get Out Of A Funk
    When we are faced with a struggle that we don’t see a possible way to overcome. There are two ways that can lift you out of the funk. The motivator and the strategist. I discuss which one I think is more advantageous
    11 min
  • The Time My Wife Scratched Up The car
    In middle of the day I get a message that looks like this. “Im sorry I scratched the whole car up” with a picture of my brand new car all scratched up! In this episode I share with you my response, and what led me to responding the way I did.
    8 min
  • Other People’s Problems
    We all know so many people that have so many problems. I am also sure we all have great advice to give them. The question is, why don’t we have the answers for ourselves? In this episode I discuss the reason why it’s so easy to have advice for others while at the same time, not having any success in our own struggles.
    9 min

About Are You Who You Are

From the publisher's feed

You might be a goal setter or a go getter. But if you are chasing someone else’s dream of what you should be, you will never become your fullest self. This podcast is here to help everyone to reach…