Nikole wraps up the first season a few days before the 1 year memorial of her mom's passing. Nikole reflects on those that have remained true while expressing her gratitude for her entire family for their support through such a tough time in her life. 

Nikole shares a Self-Care Assessment with her listeners from a group therapy exercise that was quite shocking.

Nikole and her daughter welcome the new videographer into their home while attempting to put the little one to bed and share her new findings in her recent book reads on Chakras. Nikole also records her first YouTube video while podcasting. 

Nikole discusses "mindfulness" and her personal losses with her audience. She shares a method of meditation that she practices each day herself.

Nikole discusses how she survived the holidays while also reflecting on the boundaries she has not set in her love affairs.

Nikole puts her little one to bed while connecting with her like-minded listeners on a few sensitive and controversial topics.

Thank you

This is a sneak peak of episode 3. The host was able to connect with a long time college friend in which she was able to understand more about the Prime Minister of Ghana, Kwame Nkrumah. Nikole,was able to trace back her father's lessons in applying them to her life now.