Argh U Mad!?!
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Argh U Mad!?! episodes

  • Level Up the Self Care

    Nikole Interviews "Koko" the owner and creator of "Koko Louves Skin Care". Koko discusses the start of her brand, the inspiration and the lessons learned during the pandemic. All components are what have molded her brand to where she is today.

    30 min
  • Retrograde WrapAround Porch Discussion
    3 Ladies out of "Thee 7"(including Nikole) have a heart to heart on how they are more similar than different through this retrograde period while processing how they communicate. What have you learned during this retrograde season?
    44 min
  • "The Marathon" Featuring "Mommy" and Lee

    In this Mother's Day episode, Nikole has a vulnerable moment sharing her thoughts on Mother's Day as an adult orphan and as a single mother. A bonus clip of an intimate voice recording of her "Mommy" is featured on this week's episode along with a moment of bonding over a new project with Lee. Three generations of women in one episode, you're in for a treat!

    32 min
  • Mental Health is the New Generational Wealth
    Nikole Launches Season 5 of the podcast with her classmate from her alma mater, MSU, Licensed Clinical Supervisor, Danielle Cromartie-Williams. They discuss Mental Health and Why it is beneficial for a black woman/man to seek professional therapy from someone that understands their culture.
    33 min
  • Mindful Breathing
    Here's the audio version of the mindful breathing exercise that was featured on YouTube. As a podcaster, it was only natural for me to share this audio version with my audience and more! Special Thank you Dr Shilagh Mirgain, for writing this script for UW Cultivating Well-Being: A Neuroscientific Approach

    10 min

About Argh U Mad!?!

From the publisher's feed

1st generation immigrant and host Nikole Nunoo pushes her message that "Knowledge is life, and It's ok to say I am not ok." While processing the grief of losing 3 parental units the host has fun…