New Year's Retreat in Colfax: Entering Our Lives with Awareness and Loving Kindness, with Arinna Weisman and Melissa Coats, Dec 27, 2022 - Jan 1, 2023

Arinna leads a guided forgiveness meditation:

"Forgiveness is one of the paths for embodying this invitation. It's about unburdening the obstacles to this love, to this homecoming that we are being called to"

This meditation is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=7E6poYxZusE

New Year's Retreat in Colfax: Entering Our Lives with Awareness and Loving Kindness, with Arinna Weisman and Melissa Coats, Dec 27, 2022 - Jan 1, 2023

Arinna leads a guided appreciative joy meditation:

"There is another invitation to practice appreciative joy which comes from recollecting your own virtues — recollecting the beautiful qualities that you have living inside of you. And this is the practice that I'm going to offer"

This meditation is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=Ug3QpHcBrgw

New Year's Retreat in Colfax: Entering Our Lives with Awareness and Loving Kindness, with Arinna Weisman and Melissa Coats, Dec 27, 2022 - Jan 1, 2023

Arinna gives a dharma talk on mindfulness:

"Mindfulness is the great leader in the energies of our freedom and our liberation"

This dharma talk is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=I3xjltTTjj0

Spirit Rock Meditation Center: Reclaiming our Path of Freedom Through Love, with Arinna Weisman, Noliwe Alexander, Jozen Tamori Gibson and Ian Challis

Arinna gives a dharma talk on how to take refuge in the beautiful qualities of mind and to name the tree of ignorance and its branches as invitations for recognition and abandonment.

Recording provided by Dharma Seed: https://www.dharmaseed.org/talks/73040/

Disentangling from Doubt: A Four Session Online Class with Arinna Weisman and Katy Wiss, July 6th, 13th, 20th, 27th, 2022 (day 4 of 4)

Arinna closes out the retreat with an ad-lib dharma talk on the power of intention and our interdependence on each other:

"Intentions always bring consequences — and when the intentions are guided by a commitment to freedom and liberation, they will eventually bear consequences, and bear fruit"

Disentangling from Doubt: A Four Session Online Class with Arinna Weisman and Katy Wiss, July 6th, 13th, 20th, 27th, 2022 (day 3 of 4)

Arinna leads a guided meditation:

"Mindfulness is about building a relationship and knowing 'I'm here'. That here-ness is the beginning of the relationship. I'm here. I'm here with my experience"

Disentangling from Doubt: A Four Session Online Class with Arinna Weisman and Katy Wiss, July 6th, 13th, 20th, 27th, 2022 (day 2 of 4)

Arinna leads a guided meditation:

"Living inside us is this quality of caring and of presence. And they kind of fuse together — this energy we can call into being that is one of our greatest companions, that is a friend and a witness"

Disentangling from Doubt: A Four Session Online Class with Arinna Weisman and Katy Wiss, July 6th, 13th, 20th, 27th, 2022 (day 1 of 4)

Arinna opens the first day with a dharma talk on faith:

"No matter how often we are lost, there is always this place inside of us that is there alive and enduring"

Spirit Rock Meditation Center (Online) - Growing Equanimity: A Mind That Is Near To All Things, with Arinna Weisman and Alisa Dennis, PhD, June 26th, 2022

Arinna leads a guided meditation:

"Is it possible to invite kindness into meeting this moment, this body and heart? May I care for you just as you are, however you are"

Spirit Rock Meditation Center (Online) - Growing Equanimity: A Mind That Is Near To All Things, with Arinna Weisman and Alisa Dennis, PhD, June 26th, 2022

Arinna opens the daylong by leading the refuges:

"Over the years of practice, I have felt so inspired by the capacity that each of us have to orient towards what is unknown, but that we intuit is there — this capacity to heal, to open, to be wise, to be loving, to be kind, to be skillful. This capacity to actually end all our suffering"