In this episode, we cover the importance of one's self control when confronted with opposition.

Spread your kindness to the world. Fight the fire with water. Do not give others a reason to dislike you or hate you. Do not let your goodwill dissipate, but rather put it to work, so that it can pay you dividends in the long run. Have self control, and never let anyone break your stride.

In this episode, we cover the importance of adaptation. At times, life is not easy. However, one has to adapt and make the best of it. Adapt to the curve balls that life throws at you because there will be many. There is beauty in life even during the darkest times.