The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.... more
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arise and shine
By Sammi Shea
5
3636 ratings
FAQs about arise and shine:
How many episodes does arise and shine have?
The podcast currently has 16 episodes available.
arise and shine episodes:
March 07, 202016 ☆ peace, crowding out the bad, + jewelry musings The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES: https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
...more January 08, 202015 ☆ three practical systems to make this your best year (and decade) yet The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
CLICK HERE FOR SHOW NOTES
Join the community and connect with Sammi on instagram:
Podcast: https://www.instagram.com/ariseandshinepod/
Sammi: https://www.instagram.com/sammishea_/
Connect online: https://www.sammishea.com
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g
Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
...more December 04, 201914 ☆ really living, holiday season health tips, + great eyelashes 14 ☆ really living, holiday season health tips, + great eyelashes
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION
Join the community and connect with Sammi on instagram:
Podcast: https://www.instagram.com/ariseandshinepod/
Sammi: https://www.instagram.com/sammishea_/
Connect online: https://www.sammishea.com
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g
Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
...more November 20, 201913 ☆ three thoughts + practices on the power of gratitude The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
CLICK HERE FOR SHOW NOTES
Join the community and connect with Sammi on instagram:
Podcast: https://www.instagram.com/ariseandshinepod/
Sammi: https://www.instagram.com/sammishea_/
Connect online: https://www.sammishea.com
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g
Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
...more November 13, 201912 ☆ prayer, podcasts I listen to, + the power of a good to-do list The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
CLICK HERE FOR SHOW NOTES
Join the community and connect with Sammi on instagram:
Podcast: https://www.instagram.com/ariseandshinepod/
Sammi: https://www.instagram.com/sammishea_/
Connect online: https://www.sammishea.com
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g
Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
...more November 06, 201911 ☆ fueling your creativity, detox water, + renting clothes The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION
Join the community and connect with Sammi on instagram:
podcast
sammi
https://www.sammishea.com
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify
Connect with bondfire. on instagram
...more October 30, 201910 ☆ the girl behind the podcast The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
CLICK HERE FOR SHOW NOTES/TO LEARN MORE
Join the community and connect with Sammi on instagram:
Podcast: https://www.instagram.com/ariseandshinepod/
Sammi: https://www.instagram.com/sammishea_/
Connect online: https://www.sammishea.com
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g
Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
...more October 23, 20199 ☆ intermittent fasting, the enneagram, + just doing the thing The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
SHOW NOTES AND RESOURCES
Join the community and connect with Sammi on instagram:
Podcast
Sammi
https://www.sammishea.com
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify
...more October 16, 20198 ☆ willingness, iPhone photography tips, + where to eat in nyc The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
ENTER THE SKINCARE FAVS GIVEAWAY
CLICK HERE TO LEARN MORE AND SEE TODAYS RECOMMENDATIONS
Join the community and connect with Sammi on instagram:
Podcast
Sammi
Connect online
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify
Connect with bondfire. on instagram
...more October 09, 20197 ☆ stepping up, skincare through food, + the best leggings 7 ☆ stepping up, skincare through food, + the best leggings
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
CLICK HERE FOR RESOURCES AND SHOW NOTES
Join the community and connect on instagram:
Podcast
Sammi
Connect online
CLICK HERE FOR INFO POST TO ENTER HEALTHY SKINCARE GIVEAWAY
all music provided by bondfire. from their song “hold my hand”
listen to bondfire. on Spotify
Connect with bondfire. on instagram
...more
FAQs about arise and shine:
How many episodes does arise and shine have?
The podcast currently has 16 episodes available.