The most played episodes among Podcast App listeners.

1. 1
   Number 1: Cardinals Underground - Breaking (In) A Sweat, Heartbeat Walt, And Cuts Convo

   As Darren Urban and Dani Sureck return from Green Bay, Craig Grialou is thrilled to have them back as preseason purgatory week leads into next week’s regular season. Our trio discuss how Josh Sweat is practicing and on the path Mike LaFleur has promised all along, expectations for Walter Nolen III and his heartbeat status, a look at the defensive cuts including Sean Murphy-Bunting and BJ Ojulari, they go to the mailbag to talk Darius Robinson, Getting Cultured at wide deceiver, the hope for Love, a full wideout room, farewell to the Pro Bowl, and Dani’s memorable last word.See omnystudio.com/listener for privacy information.

   September 02, 2026·53min
   Play
2. 2
   Number 2: Red Sea Report: Cardinals Roster Cuts, Surprises and Walter Nolen Expectations

   Craig Grialou, Zach Gershman and former Cardinals linebacker Lorenzo Alexander break down the Cardinals initial 53-man roster and the difficult realities of NFL roster cuts, with Alexander sharing firsthand stories about being on both sides of those conversations. They examine the decisions behind keeping seven wide receivers, James Conner’s placement on injured reserve and the depth at running back, while also discussing the departures of BJ Ojulari and Sean Murphy-Bunting and what those moves could mean for the defense. The talk turns to the big expectations surrounding defensive tackle Walter Nolen III, whose presence could have a major impact on the entire unit.See omnystudio.com/listener for privacy information.

   September 01, 2026·46min
   Play
3. 3
   Number 3: Cardinals Cover 2 - The Roster Is Set (For Now) Plus Carson Beck Returns To Practice

   Ep. 1031 - From 90 to 53 players. The Cardinals made several roster moves over the past couple of days, and more are likely to be made ahead of Week 1. That’s life in the National Football League, where nothing is ever set including the roster. Craig Grialou and Zach Gershman do a deep dive on the initial 53-man roster; who was and who wasn’t kept, the number of players kept at key positions and what do the two trades mean for the running back and tight end rooms. Plus, it was back to work on Monday; Carson Beck returned to practice, Josh Sweat participated and Garrett Williams looks like he’s ready to resume his role as slot cornerback.See omnystudio.com/listener for privacy information.

   September 01, 2026·47min
   Play
4. 4
   Number 4: Big Red Rage - Cardinals Bring The Heat In Green Bay, Bam Knight Talks Confidence And Mike LaFleur's Offense

   Ep. 783 - Paul Calvisi and J.P. Shadrick are in Green Bay to break down the Cardinals’ intense joint practice with the Packers and the players making their push for the initial 53-man roster. They discuss Dewey Wingard’s big hit on Packers TE Tucker Kraft, Zaven Collins’ standout performance, Marvin Harrison Jr.’s spectacular touchdown catch, Josh Sweat’s return to the field and the Cardinals’ deep cornerback competition. Plus, Cardinals running back Bam Knight joins the show to discuss his confidence heading into his fifth season, the talented running back room and what it’s like playing in Mike LaFleur’s offense. Paul and J.P. also spotlight Hjalte Froholdt's contract extension and identify the players who have shown up and those who need to show more during the preseason finale before roster cuts.See omnystudio.com/listener for privacy information.

   August 28, 2026·46min
   Play
5. 5
   Number 5: Cardinals Cover 2 - The Return of Sweaty J Plus Trey Benson Waived, Ready For ‘Amped Up’ Joint Practice In Green Bay

   Ep. 1030 - So, plenty of news on Monday. The biggest of which was Josh Sweat practiced. He was activated off the physically unable to perform list and worked out with his teammates for the first time. Craig Grialou and Jesus Quinonez react and discuss Sweat’s importance to the defense let alone the entire team; plus, the running back room is now minus Trey Benson, what’s the latest with Jeremiyah Love and fellow rookie Carson Beck, what did Mike LaFleur have to say about what Matt LaFleur had to say regarding Wednesday’s joint practice with the Packers, and a look back at the preseason game against the Dallas Cowboys.See omnystudio.com/listener for privacy information.

   August 25, 2026·47min
   Play