Arkansas A.W.A.R.E.

Special Holiday Episode #1

Happy Holidays Everybody! Thanks for tuning in. We wanted to bring you a little "blast from the past." This is one of our episodes that are in the archives about resiliency and we just thought it might be a relevant listen during the holiday break. We hope you enjoy!

What is the Difference Between Resilience and Powering Through?

Do you know the difference? We talk about how so many people seem to think they are the same. But you know us, we’re going to pull on that string and see what unravels. Join our discussion as we clarify our perspective on resilience.

Welcome to season 3 of Arkansas A.W.A.R.E.!

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Why would you want to tolerate distress?
Honestly. I just want *no distress.* Zero distress, please.
Distress tolerance skills are necessary! If we don't have good ones then we'll use bad ones!! We'll talk about all this and we will explain the circles in this image.
Join us for a fun episode with Betsy, Nicole and Donnie!

Welcome to season 4 of Arkansas A.W.A.R.E.!


Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Today we interview Kelli Martin and Tricia Benish from the Greenbrier School District. Listen in as we talk about how Greenbrier has found champions for positive behavior change and mental wellbeing in schools and what they are doing about it!

Welcome to season 4 of Arkansas A.W.A.R.E.!

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Tier 2 behavior interventions are an area of growth for most of our schools. We have Tier 1, we have SBMH for Tier 3… but what can we do in-between there?
Today we walk through several Tier 2 interventions and how it could be possible to “check the box” and do the intervention but get NO WHERE. We discuss the ways these interventions can go wrong and what the goals really are. There is more magic in how we are than in what we do. Read that again. How more than what.

Welcome to season 4 of Arkansas A.W.A.R.E.!


Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Resources:

Atlas of the Heart

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Have you ever tried, intentionally, to underreact? Can you imagine what that might be like?... Today Stacy tells us a little about how OVER underreacting might bring about the kind of reaction we really hope for from the other person. Is there a place for this in the classroom? What about those times when we feel personally hurt by a student or colleague?
Welcome to season 4 of Arkansas A.W.A.R.E.!

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Resources:

Atlas of the Heart

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

In Atlas of the Heart, Brené Brown talks about “Places We Go When We Feel Wronged.” In those places we might feel things like anger, disgust, dehumanization, self-righteousness and even contempt. Contempt, my friends, is one of Gottman’s Four Horsemen. The Four Horsemen are indicators of a corroding relationship. The other three are Criticism, Defensiveness and Stonewalling. Yikes. We wonder if they are in your building or classroom? Are they in your culture and climate? Join us for the discussion!

Welcome to season 4 of Arkansas A.W.A.R.E.!

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Resources:

Atlas of the Heart

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Atlas of the Heart Continued: Shame

Brene says, “Shame thrives on secrecy, silence, and judgment. [However, when] we reach out, share our shame experiences with someone who responds with empathy, [then] shame dissipates.” - Atlas of the Heart, Brene Brown. Today we talk about the impact of shame in the classroom. In teacher student relationships there is a power differential. Are we expecting students to dissipate their own shame? Do you have a story of a relationship starting in shame and ending in empathy? Think about it. Stacy says, “I think a lot of us spend our whole lifetimes finding that person that says, I see you for who you are and I love you despite and with everything you bring.” What do you think?
Let’s be the kinds of people who dissipate shame in our relationships, in our hallways, buildings and classrooms!

Welcome to season 4 of Arkansas A.W.A.R.E.!

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Resources:

Atlas of the Heart

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Fast and Directive

Welcome to season 4 of Arkansas A.W.A.R.E.!

What speed do educators run at? Fast and Directive. It's fast and directive ALL DAY LONG. Is this possibly why some skills are more uncomfortable for educators? It's really hard to listen non-judgmentally in a fast and directive way. This episode gets a little spicy as we struggle with the needs in every classroom and the pace we all get used to.

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Resources:

Atlas of the Heart

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Sympathy & Compassion Fatigue

Welcome to season 4 of Arkansas A.W.A.R.E.!

Today is our final conversation around Brené Brown's new book Atlas of the Heart. We discuss the concepts of compassion, sympathy, empathy and then we get into compassion fatigue. Is sympathy a bad thing? We also process a little around the balance of believing a person's experience and still having sound judgment and wisdom. And we ask; what is the correlation between compassion fatigue and sensitivity?

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript

Resources:

Atlas of the Heart

A.W.A.R.E. website:
https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-aware

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

Mixed Feelings

Welcome to season 4 of Arkansas A.W.A.R.E.!

In this episode we continue our discussion around concepts from The Atlas of the Heart by Brené Brown. Today the focus is on "places we go when things aren't what they seem" and mixed feelings like nostalgia, cognitive dissonance, and paradox. This brings up some of the concepts we have previously discussed, like the idea of "both/and," from the Surge Capacity episode. We also talk about the power of words and of grappling with definitions of feeling words.

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website

Transcript


Resources:

Atlas of the Heart

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts