Armchair Nutritionist

Armchair Nutritionist

By Armchair NutritionistHealth & FitnessNutritionFitness
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Armchair Nutritionist episodes

  • AN64 David Nurse

    Danny Zederman, The Armchair Nutritionist talks with NBA Shooting and Life Optimization Coach David Nurse. David gives us a 4-point plan that will lead to a "Breakthrough" moment in your life and he discusses how to have a more positive mindset. 

    41 min
  • AN63 Dan Buettner

    Danny Zederman, The Armchair Nutritionist talks with  explorer, National Geographic Fellow, and New York Times bestselling author Dan Buettner. Dan discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. He shares their lifestyle traits for living long, healthy lives.

    31 min
  • AN62 Dr. Anna Lembke

    Danny Zederman, The Armchair Nutritionist talks with psychiatrist and addiction expert Dr. Anna Lembke about treating addictions of all kinds: drugs, alcohol, food, sex, gambling, porn, video games, social media, etc.

    50 min
  • AN61 John Wolf

    Danny Zederman, The Armchair Nutritionist talks with Onnit's Chief Fitness Officer John Wolf about unconventional training, at-home workouts, recovery and more.

    54 min
  • AN60 Dr. Drew Ramsey

    Danny Zederman, The Armchair Nutritionist talks with Food Shrink (Nutritional Psychiatrist) Dr. Drew Ramsey about the foods we should eat to alter our mood in a positive way. 

    1 hr 5 min
  • AN59 Jonny Bowden

    Danny Zederman, The Armchair Nutritionist talks with Jonny Bowden, a Functional Nutritionist and author. Jonny breaks the myth on cholesterol, talks about sugar in fruit, low fat diets, fasting and dairy.

    57 min
  • AN58 Dr. Kien Vuu

    Danny Zederman, The Armchair Nutritionist talks with Dr. Kien Vuu who is one of the most sought-after anti-aging physicians in the country. Topics discussed include the role of genetics, how to avoid chronic disease, the "thrive state," sleep, exercise and nutrition.

    46 min
  • AN57 Mark Sisson

    Danny Zederman, The Armchair Nutritionist talks with Mark Sisson - one of the founding fathers of the primal/paleo/keto/ancestral health movement - about the benefits of eating only two meals a day. They also discuss longevity, training and when to enjoy "cheat" foods.

    51 min
  • AN56 Hayden Voss

    Danny Zederman, The Armchair Nutritionist talks with certified personal trainer Hayden Voss about getting in great shape, training for health vs. training for appearance, recovery and nutrition.

    55 min

About Armchair Nutritionist

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Danny Zederman | Fitness Trend Expert | Health, fitness & longevity enthusiast | Make everyday better than the last | Ride your positive momentum