Join Luddy and I for how to set healthy boundaries at work or in your business, because let's face it, you need to set them now if you haven't already!

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No caption needed. Come along for a fun and informative episode about anal sex!

Build your confidence in 45 days with my Confident AF card deck and journal bundle now    bit.ly/confidentbundle

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Scared to collaborate with other women in your industry? Come listen to today's episode where Gina Raelene shares her expertise on collabing with other women with confidence from the Glow Up Women's Confidence Summit back in 2020!

Follow Gina: 

https://www.facebook.com/ginabell

https://twitter.com/ginaraelenefink 

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Build your confidence in 45 days with my Confident AF card deck and journal bundle now    bit.ly/confidentbundle

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If you're done feeling overwhelmed and burnt out by life then come join me in today's episode where I share Amanda White's 9 personal boundaries to become more confident and productive!

Follow @THERAPYFORWOMEN on IG for more tips

Build your confidence in 45 days with my Confident AF card deck and journal bundle now    bit.ly/confidentbundle

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Do you have a hard time saying no? Join me in today's episode where I share the secrets to saying no with confidence!

Build your confidence in 45 days with my Confident AF card deck and journal bundle now    bit.ly/confidentbundle

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Listen in to Monique's interview from my Women's Confidence Glow Up Summit in 2020 about the truth about self-care and how you can create your own self-care routine that doesn't feel fake or wrong

Follow Monique

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https://www.instagram.com/holisticselfcareinstitute/ 

Build your confidence in 45 days with my Confident AF card deck and journal bundle now    bit.ly/confidentbundle

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Not sure where to start to build your confidence? Check out these 12 paid and FREE resources to help you!

Book recommendations: Unfuck Your Brain - Faith G. Harper; You Are A Badass - Jen Sincero; The Four Agreements - Don Miguel Ruiz

Binge Kiki Rae's podcast https://podcasts.apple.com/ca/podcast/quantum-creatrix-podcast-mindset-money-manifestation/id1486223542 

The Confident AF Card Deck & Journal
https://bit.ly/confidentbundle

4 Secrets To Love Yourself & Reclaim Your Body Confidence ebook
https://bit.ly/bodyconfidencequeen

Secrets To Establishing Healthy Boundaries Within Your Relationship ebook
https://bit.ly/boundariesebook 

Binge my YouTube channel: https://www.youtube.com/channel/UCgkQYFlvwABCHM4pixIa_ZQ/

Ted YouTube https://www.youtube.com/c/TED 

Mindvalley Talks YouTube https://www.youtube.com/c/MindvalleyTalks 

Today's special guest Melissa Mejia shares how women can redefine nutrition and health with confidence so you can be the best version of yourself!

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Come with me as I share 4 elements that you need in your daily life! Let's spill the tea and find out!

Build your confidence in 45 days with my Confident AF card deck and journal bundle now    bit.ly/confidentbundle

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Check out the article that inspired today's episode:

https://atlasbiomed.com/blog/serotonin-and-other-happy-molecules-made-by-gut-bacteria/#:~:text=Serotonin%2C%20dopamine%2C%20oxytocin%2C%20and,%2C%20happiness%2C%20and%20even%20love.&text=They%20are%20the%20body's%20chemical,feel%20joy%2C%20and%20experience%20pleasure

Stop stressing about money and change your money mindset in part 2 of Amanda King's interview!

Follow Amanda here:

https://www.facebook.com/amanda.king.108

https://www.instagram.com/fierceasfucktribe/ 

Build your confidence in 45 days with my Confident AF card deck and journal bundle now    bit.ly/confidentbundle 

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