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Arsenio's High Performance Coaching episodes
- TOEFL iBT | Speaking Question 4 | Why Insects Make Sounds
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Welcome back to another TOEFL iBT Speaking! In today's podcast/video, we're going to be discussing the note-taking (as usual), as well as constructing your body of work (introduction, body paragraphs, linkers, etc). This is one of the harder ones, so understand that if you do what's hard, the test will be easy. If you do what's easy, the test will be hard! Let's go!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected] ////// [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Facebook: https://www.facebook.com/ArseniosESLPodcast/
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
17 min - Arsenio's Business English Podcast | Season 6: Episode 29 | Social Trends in Your Country
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When we think about the population getting poorer, people spending their time online, living longer, dying partnerships (or growing), and other trends....they change quite often. In today's podcast, we discuss a wide range of trends in different countries. And in the end, you'll have an assignment to do!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
23 min - Arsenio's ESL Podcast | Personal Development | Different Types of Fears & How to Overcome Them
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A SUPER special today. I've been learning a ridiculous amount pertaining to personal development and I just had to share this valuable information with my ESL community. Whether you're terrified of speaking to foreigners because of your English speaking capabilities, worried about getting out of your comfort zone while studying abroad or scared of taking the leap in general. These are the three different types of fears that I'll be discussing and how to overcome them.
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
26 min - Arsenio's Business English Podcast | Investment | Market Analysis
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The condo market here in Thailand is a MASSIVE bubble. Because developers are buying out the land and building condos everywhere, the majority of these condos are probably at 10-30% occupancy. So, what happens is there will be around 10-30% Thais living in them and the rest of the tenants will be foreigners, most notably Chinese.
Now, this isn't bad, but considering that there will be 2 economies within one country (Thai and Chinese), not only is the bubble going to burst, but a takeover of this country could potentially loom. Tune in!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
17 min - TOEIC | Listening | Conversations | Same Word Distractors
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Same word distractors are throughout all listening parts, but most notably, in listening part 3. For a lot of my Thai students, they have a tendency of being distracted by distractors, so I wanted to make a video to help some of you out there who are often tricked into answering the wrong question.
TOEFL iBT Reading Course: https://arsenioseslpodcast.podia.com/toefl-ibt-reading-courseTOEFL iBT Writing Course: https://arsenioseslpodcast.podia.com/toefl-ibt-pre-writing-course
TOEFL iTP Course (Reading): https://arsenioseslpodcast.podia.com/toefl-itp-reading/buy
TOEFL iTP Course (Structure): https://arsenioseslpodcast.podia.com/toefl-itp-structure/buy
TOEFL iTP Course (Written Expression): https://arsenioseslpodcast.podia.com/toefl-itp-written-expression
TOEFL iTP Course (Listening): https://arsenioseslpodcast.podia.com/toefl-itp-listening
Instagram ESL Podcast: https://www.instagram.com/arsenioseslpodcast/
Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
13 min - TOEFL iBT | Independent Essay | 1 on 1 Coaching | Evaluating an Essay #4
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We're back! And as I said before, I knew that Priscila would take a quantum leap in the right direction. In this episode, you're going to hear me break this down into three segments: the actual reading, my notes, and Priscila's write-up. The first paragraph (and maybe the two) were a bit confusing, but the flow was more consistent in the second and third paragraph. So, with that being said, I hope this is useful for all!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
17 min - TOEIC | Part 1 | Photographs | Mini-test & The 'Maybe' Technique
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Here's the follow-up from the previous week! In today's podcast, I will go over the last part of the previous week. After that, we have six photos and me breaking down each question. Also, I will show you guys the "maybe" technique and how to keep a mental note of the "potential" answer.
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
14 min - TOEFL iBT | Listening | Lecture | The Bronze Age
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We're back with a pretty good one today. I've always been intrigued by the Bronze Age, and today is going to be a lecture on it! Are you ready for some note-taking and answering of questions? Again, view the blog (if you're reading this on Facebook) on page 2 (down below if you're reading this on the blog) to check your answers!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
15 min - TOEFL iTP | Reading | Narcolepsy
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Welcome to a fantastic edition! This is the first time that I'll be reading out the passage for you guys, and to be honest, it was far easier to answer the questions after doing it. Hear me break down each question so you can understand the specific details -- especially in two questions that were pretty difficult to answer based on the trickiness.
TOEFL iBT Reading Course: https://arsenioseslpodcast.podia.com/toefl-ibt-reading-courseTOEFL iBT Writing Course: https://arsenioseslpodcast.podia.com/toefl-ibt-pre-writing-course
TOEFL iTP Course (Reading): https://arsenioseslpodcast.podia.com/toefl-itp-reading/buy
TOEFL iTP Course (Structure): https://arsenioseslpodcast.podia.com/toefl-itp-structure/buy
TOEFL iTP Course (Written Expression): https://arsenioseslpodcast.podia.com/toefl-itp-written-expression
TOEFL iTP Course (Listening): https://arsenioseslpodcast.podia.com/toefl-itp-listening
Instagram ESL Podcast: https://www.instagram.com/arsenioseslpodcast/
Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
20 min - Arsenio's Business English Podcast | Season 6: Episode 28 | The Way We Use Our Time: 24 Hours
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Are you aware of what you do throughout your day? How much time is wasted at specific times? How about what you think about? On your journey to work, in the morning, or even in front of the TV? What's your most dominant thought? In today's episode, I will evaluate how people in England spend their time, and the results are quite frightening, considering the fact that they throw away so much time in the evening. Here we go!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Calendar (Consultation)- https://calendly.com/arseniobuck/teaching-coaching-for-1-hour
Calendar (Patreon Badge Consultation) - https://calendly.com/arseniobuck/teaching-coaching-for-2-5-hour
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Twitter: https://twitter.com/ArseniosESLPod
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
18 min
About Arsenio's High Performance Coaching
From the publisher's feed
This is my official rebrand.
My journey as a TOEFL iBT coach has come to a powerful close, and with it, the era of TOEFL-focused podcasts. What began as a mission to help students pass…
an exam has evolved into something far greater — a calling to help people unlock their highest level of performance and transform their lives.
Welcome to the next chapter: High Performance Coaching.
This journey didn’t begin today. It began on January 3rd, 2016, when I made a decision that would forever change the trajectory of my life. Immersing myself in Napoleon Hill’s Law of Success, Jack Canfield’s Success Principles, and Lisa Nichols’ Abundance Now, I found the mindset and tools that helped me rise above the vehement and relentless racial discrimination I faced in this country. Those challenges did not break me — they built me.
In 2017, I made one of the most courageous decisions of my life: I walked away from a toxic job at New Education World in Future Park Rangsit. That leap of faith led to the creation of this very podcast on March 27th, 2018.
From ESL beginnings to TOEFL iTP episodes in 2019, and eventually into the TOEFL iBT space, what followed was an unbelievable 5.5-year journey. I built my own online business from the ground up and helped propel hundreds — perhaps even thousands — of students toward success. Watching others achieve their dreams became one of the greatest honors of my life.
But growth demands evolution.
As the TOEFL episodes began to slow, something remarkable happened — my coaching episodes surged. More listeners tuned in. More lives were impacted. The message was clear: this is where I am meant to go next.
High performance is no longer just something I teach — it is the life I live.
Later this year, I will take another major step forward by earning my license from Burke and Isobel in South Africa to become a licensed transformation coach. Soon after, I will continue my expansion through the High Performance Coaching program with Brendon Burchard.
Because this mission is not about helping someone pass a test.
It’s about helping people redesign their lives.
It’s about resilience, courage, reinvention, and stepping into the person you were always meant to become.
And now — you are stepping into this new phase with me.
At some point, there will be programs and products designed to accelerate your growth. But first, I am committed to becoming the very best transformation coach I can possibly be — because you deserve nothing less.
If you feel called to grow…
If you are ready to challenge your limits…
If you know you are meant for more…
You are in the right place.
Leave a like, subscribe, send fan mail, and even consider supporting the podcast — and most importantly, embark with me on this unbelievable journey.
This is only the beginning.
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