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Arsenio's High Performance Coaching episodes
- Season 5 - Episode 25 - Developing Speaking - Who I've Become + Routine (Patreon Special)
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Welcome back to another episode of developing speaking! Today I'm doing a Patreon Special for those of you who listen to my ESL podcast on spotify and other platforms. On this episode I will talk about who I've become the past three years, as well as my morning routine and how I've had to toggle with it for a while to fit my lifestyle. Hope you enjoy this!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
9 min - Arsenio's ESL Podcast: Veronika on Achieving an 8.0 Band on IELTS General Training
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Brought on the wonderful Veronika to share with us her ideas and achievements in scoring extremely high in IELTS. Although its IELTS General Training, the Writing Task 2, as well as the listening and speaking are the same.
In this video, she shares her speaking tips of not including an opinion in politics, on top of not preparing for the reading segment that hindered her overall score. Keep in mind, she had taken the academic IELTS back in Russia when she was younger, but the general training was taken in Canada. Nonetheless, I'm hope you all enjoy this!
Patreon: https://www.patreon.com/arsenioseslle...
Podcast on Spotify: https://open.spotify.com/show/7hdzplW...
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-...
Podcast on ListenNote: https://www.listennotes.com/c/778cf3c...
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-...
Facebook: https://www.facebook.com/Arseniobuck/...
Youtube: https://www.youtube.com/channel/UCIzp...
Website: https://thearseniobuckshow.com/
Q & A: ASupport the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
33 min - 56 min
- Arsenio's ESL Podcast: Season 5 - Episode 24 - Vocabulary Development - Description of Data (IELTS Writing Part 1)
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Welcome back to another ESL podcast, and in today's podcast I'll be discussing some really good vocabularies you can use on your IELTS speaking task 1, including nouns, verbs, adjectives, phrasal verbs and more. Tune in!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
7 min - Arsenio's ESL Podcast: Season 5 - Episode 23 - Pronunciation - Linking 'T' to 'Y' & 'D' to 'Y'
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Welcome back to another ESL pronunciation! Today we're going to be talking about, in the podcast, how to link sounds together.
Using "di-ja" and don-cha.
Remember, it is not necessary to use it in your own speech. It is more important that you recognize common changes like this in the connected speech of others. If you practice saying these forms, however, you will likely get better at identifying them.
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
9 min - Arsenio's ESL Podcast: Season 5 - Episode 22 - Discussion Point - The Benefits of Sports
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Welcome back to another discussion point and in this episode I dive slightly into a world that goes a bit untouched. Back in 2003, I had developed anger issues. Where? How? I thad to stem from a woman I had a crush on, but then came another girl into the picture towards the latter stages of the year. What ended up happening was these relationships came to a grinding halt, as well as my mother not having enough money to support the family because she was unemployed. Factor all of that in and towards the end of the year, I can honestly say that this was the first time I felt "depression." It continued building (the anger) when I lost in video games or reacted angrily towards the outcome of a basketball game. Then, came track and field, and it benefited me for the rest of my life.
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
12 min - Arsenio's ESL Podcast: Season 5 - Episode 21 - Patreon Silver Badge Special - Listening on Mentorship
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Woohoo! Another sneak peek in terms of what exclusive content on put on my Patreon for you guys! Very excited about this episode because it deals a lot about mentorship, but if you want to learn how to listen with intent, or additional IELTS listening material, tune into the patreon link down below!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
13 min - Arsenio's ESL Podcast: Season 5 - Episode 20 - Reading - Instant Satisfaction
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We're back with another compelling reading, along with some activities. So make sure you read the entry below and answer the questions!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
16 min - Arsenio's ESL Podcast: Season 5 - Episode 19 - Discussion Point - Gaming
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I'm bringing to you today a very controversial couple of discussion points. Gaming by percentages. Because of the emergence of esports, there needs to be a way to also mentor kids about the destructive use of blue screens. If you sit in front of a screen for hours out of a time, it could be damaging to your eyes long-term and present ergonomics problems.
However, I do believe the positives outweigh the negatives because I think because the emergence of online gaming, people all around the world are speaking to one another versus 30 years ago -- and of course, we know exactly how bad the world was 30 years ago: rampant wars, ridiculous racism, genocides, etc. So, we're now able to communicate cross-culturally because of gaming. Could it be isolating? Perhaps. Does it have effects on academic performance? Absolutely not....and academics are a completely sham in education today because we know that standard education breeds standard results. So, what needs to be focused on his how can individuals maintain a healthy lifestyle whilst gaming. Tune into the podcast down below!
Patreon: https://www.patreon.com/arseniosesllearningPodcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390
Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
14 min - Arsenio's ESL Podcast: International Guest Speaker - Laure of Belgium
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OMG! A wonderful soul has joined me today, and Laure, a teacher who teaches English and French in Belgium, has joined me today to talk so many things Belgium, her influences, and how she has changed over the last few years. Such a dynamic and deep conversation with her....and I will be bringing her back on for more in the future, so stay tuned!
Patreon: https://www.patreon.com/arseniosesllearning
Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f?si=5vUca3p2QGuWPZbhzCRwBw
Podcast on FM: https://player.fm/series/2288534
Podcast on TuneIn: https://tunein.com/podcasts/Language-Learning-Podcasts/Arsenios-ESL-p1117391/
Podcast on ListenNote: https://www.listennotes.com/c/778cf3cfd2564ba5b01f693bfebc96de/arsenio-s-esl-podcast/
Podcast on CastBox: https://castbox.fm/channel/Arsenio's-ESL-Podcast-id1251433?country=us
Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
Website: https://thearseniobuckshow.com/
Q & A: [email protected]
LinkedIn: https://www.linkedin.com/in/arsenio-buck-9692a6119/
Instagram: https://www.instagram.com/thearseniobuckshow/?hl=en
Buzz sprout: https://www.buzzsprout.com/165390Support the show
Early Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year
WhatsApp: +66 (Thailand) 06 3359 0002
Emails: [email protected]
Instagram: https://www.instagram.com/thearsenioseslpodcast/
Second Instagram: https://www.instagram.com/arsenioseslpodcastt/Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA
41 min
About Arsenio's High Performance Coaching
From the publisher's feed
This is my official rebrand.
My journey as a TOEFL iBT coach has come to a powerful close, and with it, the era of TOEFL-focused podcasts. What began as a mission to help students pass…
an exam has evolved into something far greater — a calling to help people unlock their highest level of performance and transform their lives.
Welcome to the next chapter: High Performance Coaching.
This journey didn’t begin today. It began on January 3rd, 2016, when I made a decision that would forever change the trajectory of my life. Immersing myself in Napoleon Hill’s Law of Success, Jack Canfield’s Success Principles, and Lisa Nichols’ Abundance Now, I found the mindset and tools that helped me rise above the vehement and relentless racial discrimination I faced in this country. Those challenges did not break me — they built me.
In 2017, I made one of the most courageous decisions of my life: I walked away from a toxic job at New Education World in Future Park Rangsit. That leap of faith led to the creation of this very podcast on March 27th, 2018.
From ESL beginnings to TOEFL iTP episodes in 2019, and eventually into the TOEFL iBT space, what followed was an unbelievable 5.5-year journey. I built my own online business from the ground up and helped propel hundreds — perhaps even thousands — of students toward success. Watching others achieve their dreams became one of the greatest honors of my life.
But growth demands evolution.
As the TOEFL episodes began to slow, something remarkable happened — my coaching episodes surged. More listeners tuned in. More lives were impacted. The message was clear: this is where I am meant to go next.
High performance is no longer just something I teach — it is the life I live.
Later this year, I will take another major step forward by earning my license from Burke and Isobel in South Africa to become a licensed transformation coach. Soon after, I will continue my expansion through the High Performance Coaching program with Brendon Burchard.
Because this mission is not about helping someone pass a test.
It’s about helping people redesign their lives.
It’s about resilience, courage, reinvention, and stepping into the person you were always meant to become.
And now — you are stepping into this new phase with me.
At some point, there will be programs and products designed to accelerate your growth. But first, I am committed to becoming the very best transformation coach I can possibly be — because you deserve nothing less.
If you feel called to grow…
If you are ready to challenge your limits…
If you know you are meant for more…
You are in the right place.
Leave a like, subscribe, send fan mail, and even consider supporting the podcast — and most importantly, embark with me on this unbelievable journey.
This is only the beginning.
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