Creativity Killers are hiding in your expectations. If you let your expectations have too much control, you lose out on curiosity and creative thinking.

An interview with business owner Jenna Rammell. Jenna talks about the expectations placed on the roles we assume in life. Her perspective of being empathetic while actively on social media fosters the hope that the true connectivity of social media is here to stay, especially if we expect to connect with those people that matter to us. "You just need a few good people to love".

Our first ever book review!! We talk about Don Miguel Ruiz book The Four Agreements. This is in relation to changing our expectations to work for us, and to work better for us!

Expectations can be challenging to deal with, but did you know you already have the streamlined capability to make expectations part of your recipe for success? Come find out a little bit more about how to tweak your expectations to be a huge productivity boost!

Fear. Innate, intuitive, exasperating. Wanna know a secret about fear? We ALL have it, and we all have a hard time with it getting in our way.

Our curiosity is a driving force in everyday life, even if you don't consciously use it all that much. I am telling you, if you exercise little things with curiosity and consistency you will exponentially increase your growth.

Lightening-Round interviews are fun! The interviewees were from 8-80s and we have all walks of life, and it was enlightening and so fun! Maybe we will make this a series! I interviewed 12 people about their New Year outlook, and it was so fun!

Happy 2021!! Friends today is a quickie pep talk to kickoff your 2021! So excited to share some of the new research this year of making your life better with the little tweaks that make a simple life more enjoyable!

Holidays are not even here and already it seems like they have been cancelled, or toned down to the point of boredom. 2020 is not over yet, and here are some tips to use this season to your advantage. Use your joys to drive your holiday season toward connection and true joy.

As a summary to our relationships series, I have compiled mu favorite EASY things to make any relationship better.