This is the story of how I used color therapy, musical vibration, and flow state to stay grounded, stay inspired, and shine something positive into places that weren't always supportive of the soul.

Timestamps

00:00:00 Intro

00:01:16 When the Creative World Isn't Creative

00:02:46 The Birth of a Secret Experiment

00:04:56 Art as a Shield, a Portal, and a Transmission

00:06:25 What This Experience Taught Me

00:07:28 For Anyone in a Toxic Creative Environment

00:08:23 Outro

The sacred spark of creativity - why we are all born to make art.

Timestamps

00:00:00 Intro

00:02:14 My First Doorway Into Art

00:04:17 Creativity As Survival, Not Luxury

00:06:41 The Collapse and the Quiet

00:08:34 The Spiritual Shift

00:10:21 Creativity as a Path to the Soul

00:11:16 A Short Creative Meditation

00:13:05 Closing

"Art+Soul" explores the spiritual and meditative dimensions of creativity - how making art can heal, center, and transform us. Through personal storytelling, reflection, and soulful conversations, this podcast invites listeners to reconnect with their creative spirit, embrace change, and live authentically, even when life doesn't go according to plan.

Hosted by: Tristin Cole - Professional artist, mother, yogi, sound healer, and creative soul.