Being a joyful artist means cultivating an attitude of gratitude. What art or artist(s) are you most grateful for? Merideth shares a brief gratitude meditation for exploring that question and more.

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Process: naming, working, trusting it….is this week's focus. When we take a moment to examine the roller coaster that the creative process can be, we can gain key information and wisdom about our creative needs. Merideth offers some tips on how we can get more familiar with our unique creative rhythms, how to care for ourselves well throughout the process, and get better at trusting the ebb and flow of a creative life.

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On today's show: energy. What the research says about the most important resource for productivity… and no, it isn't time. Creative energy doesn't come in just one color or flavor— listen to learn a practical coaching tool for uncovering exactly what puts a "pep in your step" creatively.

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Harvard Business Review Article: https://bit.ly/3nXozhU

On today's show, devotion... or practice as a spiritual practice. How the discipline of daily artistic fundamental practice can connect us to something larger than ourselves and help us sustain a joyful creative life.

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This week on the podcast, a long awaited update to the Creative Block series from Season 1. Merideth shares something she learned about creative block from a cranky massage therapist in Chicago. She'll answer a listener question about future thinking and give you some math to consider this week.

Enneagram Orientation to time: https://bit.ly/30Ex35G

BE Curious Workshop: https://bit.ly/3DGZo9J

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This week on the podcast: curiosity. What purpose does it play in our creative lives? What one of Merideth's favorite writers says to do when you do not feel passion for your art in a particular moment. She'll also share info about an exciting new offering coming up next month you don't want to miss!

Elizabeth Gilbert talk on Curiosity https://apple.co/2YUSGy0

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This week on the podcast, after the truth-talk about self-sabotage last week—an episode devoted to self-sabotage's first cousin….regret. What can our biggest regrets teach us about who we are and what we want, in our creative life and beyond?

Henri Nouwen: https://amzn.to/3AnzyFQ

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Have you ever had an amazing opportunity and just watched it pass you by? Have your once-beloved creative projects suffered a demise at your very own hand? Why do artists self-sabotage? Merideth shares a story about a time she sabotaged herself, she'll answer a listener question about post-pandemic performance anxiety, and give us something to consider this week.

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On the podcast this week, Merideth does her best to put coaches (herself included) out of business. She'll offer you some questions to help you get to the bottom of how you really feel and what you really want, to aid in finding more joy in your creative life.

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This week Merideth discusses the harmful "tortured artist" stereotype that plagues artists everywhere. Must we be sad, depressive, melancholy individuals in order to make great art? Spoiler alert—nope :)

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