Nothing, but hey, if you're reading this I need you to follow your dreams and do that thing you wanted to do! You're the most beautiful little human and I'm so proud of you.

I wanted to talk about overworking myself and discipline since I've been struggling with it lately.

I did not go into this episode with any script or anything, so sorry if I ramble or go off topic. Enjoy!

Instagram: @jamarpattersonjr

Youtube: https://www.youtube.com/channel/UC9hGDP8c9KVMhmOWlIvOc8Q

Lily and I get to talk about mental illness, fitness, and coping with struggle.

MY FIRST GUEST, couldn't think of anyone better than Sam Kaminer, a producer in New York City. In this episode, we talk about following your dreams, finding your way, and about his journey and experiences through the media world.

Instagram: @merrysunmedia

Sam's Instagram: @sam_kaminer

Merry Sun Media Website: Merrysun.media

I'd like to take the bottom of this to thank Sam for coming on the show! I hope to see you again soon!

I thought it'd be nice to get things off my chest. Have a great day.

Instagram: @jamarpattersonjr

We talk about toxic people and where their place is in your life, sorry for the scatterbrain, not scripted this week.

Instagram: @jamarpattersonjr

Twitter: @marpattersonjr

Youtube: Jamar Patterson Jr. (Bitmoji icon)

Quitting my full time job was the best choice, I hope this inspires you. Keep it simple, keep moving forward, enjoy your day!

Instagram: @jamarpattersonjr

Twitter: @marpattersonjr

Youtube: Jamar Patterson Jr. (Icon is a bitmoji)

Don't let the dream killers get you down!

Instagram: @jamarpattersonjr

Twitter: @marpattersonrjr

We talk about what you should and shouldn't joke about with friends. I spent 20 minutes before recording this to change my microphone settings to not change anything. Give it a listen, this episode is an absolute banger. Click the follow button to support and turn on notifications!

Instagram: @jamarpattersonjr