Hanna Marie is a master’s-level art therapist, menstrual educator, counselor, and social worker, but more than that, she’s someone who’s learned to turn her lived experience into purpose.

In this conversation, we talk about growing up between countries, finding identity through art, and learning how to reconnect with the body after years of disconnection. Anna Marie shares how her creative process became both a form of healing and a way to help others do the same.

If you’ve ever lost touch with your body, your creativity, or your sense of belonging, her strory might help you find your way back.