As You Wish

In this episode we explore the concept of time in the context of seasons and the changing tides. We also talk about the concept of "Be Do Have"
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In today's episode we talk about the freshness of life fading ... or not. also, the natural progression of the birth death cycle and maintaining dignity and honor in our golden years.
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In this episode the topic is the teen years. We talk about the numerous mental modifications of the teenage brain, not being robbed of our wisdom and hoe short lived pleasure can be followed by long lasting suffering.
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In this episode we talk about cable TV "Before we knew better", A birds eye view of the carnage that can be childhood and your inner seven year old. Some resources that came up are Motherhood.co and Gabor Mate and ordon Neufeld's book " Hold On To Yor Kids"
Get Your Own Copy Of Vasistha's Yoga and follow along on the journey of exploring this great book and the wisdom we can find in it.
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In this episode Rama tells us more about why he is unhappy and relates to the body as a non permanent vessel to travel through this life with. we talk about tree poems, and boat songs and how we are much more than just the body.
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This Episode explores craving.
 In it we talk about a few great books that may be of interest.
One of my personal favorites that I am happy to revisit is
The Artist's Way by Julia Cameron "A Spiritual Path To Higher Creativity"
I remember going through this workbook with some friends from Acting class.
What a fun journey that was. I hope it inspires you on your journey as well.
Another book that came up was The Tibetan Book of The Dead that describes the Buddhist six realms. This was a great opportunity to be introduced to this concept again afeter being introduced to it through visiting the Zen Mountain Monastery and enjoying the Zen Kids Program there with my amazing, wonderful kids. 
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Feel better, more excited and motivated so you can go about your day with a smile on your face. Join Frances as we explore the teachings of the Yoga Vasistha. The Main teaching of this profound book is that everything is consciousness, including the material world and that the world is as you see it. We will use one line or thought from each verse as a jumping off point to contemplate something we can learn for today. This book can be read over and over again and the teachings can apply to whatever is coming up for you in the moment.
Follow Along With Your Own Copy Of Vasistha's Yoga
Support the show (https://www.buymeacoffee.com/taylorfit)

Feel better, more excited and motivated so you can go about your day with a smile on your face. Join Frances as we explore the teachings of the Yoga Vasistha. The Main teaching of this profound book is that everything is consciousness, including the material world and that the world is as you see it. We will use one line or thought from each verse as a jumping off point to contemplate something we can learn for today. This book can be read over and over again and the teachings can apply to whatever is coming up for you in the moment.
Follow Along With Your Own Copy Of Vasistha's Yoga
Support the show (https://www.buymeacoffee.com/taylorfit)

Feel better, more excited and motivated so you can go about your day with a smile on your face. Join Frances as we explore the teachings of the Yoga Vasistha. The Main teaching of this profound book is that everything is consciousness, including the material world and that the world is as you see it. We will use one line or thought from each verse as a jumping off point to contemplate something we can learn for today. This book can be read over and over again and the teachings can apply to whatever is coming up for you in the moment.
Follow Along With Your Own Copy Of Vasistha's Yoga
Support the show (https://www.buymeacoffee.com/taylorfit)

00:00:20 Yoga Vasistha Story Progression
00:01:15 Line From Part 1 Ch 10
00:02:35 Pema Chodron Quote
00:04:40 Be Kind To Yourself
00:06:20 In The Loop
00:07:02 What Will Be The Kindest Way?
00:07:35 "The Miracle Morning" by Hal Elrod
00:09:09 S is For Silence
00:09:17 A is For Affirmations
00:09:49 V is For Visualization
00:10:51 E is For Exercise
00:11:26 R is For Reading
00:12:00 S is For Scribing
00:13:20 Summary of The Take Aways
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