As You Wish

In this episode, we talk about the stories of "The Snake and the Rope", "Hands on an Elephant" and "Through the Looking Glass".

Follow Along With Your Own Copy Of Vasistha's Yoga

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In this episode we talk about the concept of the wave and the ocean, the 6 human needs including the 4 primal needs and 2 spiritual needs and I share one of my favorite Pema Chodron quotes. 

Follow Along With Your Own Copy Of Vasistha's Yoga

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In this episode, we talk about a fun memory of a Charlie Morley Workshop,
Tour Life Versus Real Life and how … Dang, sometimes dreams seem so real!
Follow Along With Your Own Copy Of Vasistha's Yoga

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In this episode we take a moment to be okay with being baffled by the questions of the universe. We talk about pee-chee folders, having fun with yin and yang and what's up with the grass always being greener on the other side.
Follow Along With Your Own Copy Of Vasistha's Yoga

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In this episode we talk about Dave Ramsey's Baby Steps in reference to an "Ah Ha Moment" that I had,  being true to yourself and what to do when you get lost.
Follow Along With Your Own Copy Of Vasistha's Yoga

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Today we explore tools to help in the depth of sorrow, dualism and non dualism, and the idea of moving into stillness. 

Follow Along With Your Own Copy Of Vasistha's Yoga

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In this episode, we talk about the many ways to get to one destination, seeking wisdom and cultivating deep contentment.
Follow Along With Your Own Copy Of Vasistha's Yoga
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In this episode we talk about "Living in the question",  the anti drug campaign "The mind is a terrible thing to waste, and the fact that sometimes we just get stuck in "The Waiting Room"
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In this episode we talk about tutoring, being okay with feeling baffled and the two part process of meditation as described on the Headspace APP.
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In this episode we talk about Marie Kondo, The Minimalists and Rebekah Saltzman from Balagon be Gone and how clearing clutter can help us connect more to our spiritual self and affect what we leave behind for our loved ones when we are gone.
Follow Along With Your Own Copy Of Vasistha's Yoga
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