In this episode we talk about being the change you witsh to see in the world, allowing space for grief and the analogy of grief coming in waves. We also speak about filling your coping skills tool bag and carefully and intentionally filling the void of grief with care.

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In this episode we speak of the niceness of holding hands, doing things with other people and the comforts of an uncluttered home.

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In this episode we discuss the power of focus and mention a few recent Business Books on Focus. We explore a bit of the conversation I had with Charlie Morley regarding lucid dreaming, the power of dreams as a processing tool for life and the importance of rest and recovery. 

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In this episode we discuss the analogy of the crow and the coconut in relationship to coincidence, we do a brief exploration of the song "Time Stand Still" as sung by the United States Army Band "Pershing's Own" in memorial to Niel Pert and also sung by them, "Can You Hold Me" by @NFrealmusic. We share a line from the movie "The Dead Poet's Society" and a quote from Robin Williams, "I try to make sense of things which is why, I guess, I believe in destiny. There must be a reason that I am as I am. There must be." I found that very inspiring. we are all our own beautiful amazing individuals. Yay us. Let's celebrate our uniqueness.

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In this episode we talk about the way your brain works in learning and how it’s actually okay to feel baffled, the importance of finding what is true and false to you and no one else and the story of “Tigers Above Tigers Below”
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In this episode we talk about Michael Jackson’s song The Man In the Mirror, Shakti Gawain’s book Creative Visualization and Charley Morely’s teachings on Lucid Dreaming.

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In this episode we talk about "A Rose For Your Pocket" by Thich Nhaht Hahn,
The Airline sick bag story and Tracy Chapman's Song Telling Stories with the main line I remember as being "There is fiction in the space between"
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In this episode we talk about Colin Raye's song Love Me (If you Get There Before I Do), A note from Pooh Bear that begins, "If You Live To Be A Hundred" and the fact that companionship is not a luxury but a necessity.
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In this episode we talk about the concepts... behind anger is fear, the balance of opposites and tigers above tigers below.
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In this episode we talk about the phrases
Cogito ergo sum,
You are what you think and
What you focus on grows.

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