Ascend

Ascend episodes

December 14, 2022 Striking Out
What happens when you strike out more than you hit home runs?
5 min
December 07, 2022 Holding People Accountable
Can this be done in a positive way?
5 min
November 30, 2022 Pushing Through Barriers
What do you do when barriers come?
4 min
November 23, 2022 Gratitude
Do you make time to identify what you're grateful for?
4 min
November 16, 2022 Form Matters
Do you pay attention to your form and it's feedback?
3 min
November 09, 2022 Changing Seasons
How do you handle transitions in life?
4 min
November 06, 2022 Role Execution
What can you learn from an NFL kicker about role execution?
3 min
October 26, 2022 What am I willing to sacrifice?
As you seek to become "great", what are you willing to sacrifice?
5 min
October 19, 2022 Derek Redmond
What can we learn from his Olympic experience?
6 min
October 12, 2022 Measure Success
You want to progress?
2 min

From the publisher's feed

Exploring positive psychology concepts to help all listeners find their path to the positive.