Ascend

Ascend episodes

October 06, 2022 Genuine Support
An easy way to bless someone's life.
3 min
September 28, 2022 Prioritize & Focus
When things get overwhelming, what do we do?
3 min
September 21, 2022 Be Interested
Sharing an important skill
3 min
September 14, 2022 Ropes Course
What I learned from doing a ropes course.
4 min
September 07, 2022 Russ Donahoo
My interview with Russ Donahoo about success and what it looks like.
34 min
August 31, 2022 The Practice of Adversity
Can adversity be leveraged for good?
3 min
August 24, 2022 Brake Pads
If you try, you'll grow.
6 min
August 17, 2022 New Beginnings
When can you start anew?
4 min
August 10, 2022 Beating Ourselves
Do you beat yourself before you even start something?
4 min
August 03, 2022 Support People
Do you know who you turn to for support and why?
4 min

From the publisher's feed

Exploring positive psychology concepts to help all listeners find their path to the positive.