Ascend

Ascend episodes

May 18, 2022 Doubt
How can we combat doubt?
10 min
May 11, 2022 Mesopotamia
Mesopotamia can teach us about the importance of our surroundings.
5 min
May 04, 2022 One Year Birthday
My reflection on the Ascend Podcast turning 1 year old!
10 min
April 27, 2022 Connecting with Others
Some simple tips on how to connect with others easily.
9 min
April 20, 2022 The Story You Tell Yourself
How to be weary of the story you tell yourself.
5 min
April 13, 2022 Personal History
How do you record your life?
5 min
April 06, 2022 Personal Turning Points
How do you categorize your life with significant turning points?
7 min
March 30, 2022 Bamboo Tree
What can a bamboo tree teach you about commitment & exponential growth?
5 min
March 23, 2022 Memento Mori
How can this Roman reminder help you?
4 min
March 16, 2022 Potential
What's your potential?
7 min

From the publisher's feed

Exploring positive psychology concepts to help all listeners find their path to the positive.