Ascend

Ascend episodes

December 29, 2021 End of Year Reflection
Suggestions on how to reflect on the past year.
https://instituteofyou.org/year-in-review-50-powerful-questions-to-reflect/
6 min
December 22, 2021 Gifts
What are my gifts? How I can bless others with them?
9 min
December 15, 2021 Pushing Kids
What's the right balance of pushing your kid to succeed?
5 min
December 08, 2021 Celebrate
Do you take time to celebrate?
4 min
December 01, 2021 How to Battle Burnout
Signs to notice and ways to combat burnout
6 min
November 24, 2021 Gratitude
I review a study done on the impact that gratitude can have on our life.
6 min
November 17, 2021 The Power of Belief
Do you believe in yourself? Others?
5 min
November 10, 2021 Willing to Fail
Are you willing to fail?
7 min
November 03, 2021 Person of Impact
Who has impacted your life significantly?
7 min
October 27, 2021 What Are You Trying To Get?
How can your job, or life experiences, help grow you as a person?
5 min

From the publisher's feed

Exploring positive psychology concepts to help all listeners find their path to the positive.