Ascend

Ascend episodes

August 11, 2021 Lessons from a Baby
A couple things I learned watching my baby
6 min
August 04, 2021 Journaling
What benefits can journaling provide me?
5 min
July 28, 2021 Being Present
I talked about a recent experience I had about being present.
12 min
July 21, 2021 Successful with No Talent
I review Jon Gordon's article titled "How To Be Successful with Zero Talent". (http://jongordon.com/positivetip/zerotalent.html)
13 min
July 14, 2021 Sawtell Peak
What got you to the peak? What happens when the fog comes?
6 min
July 07, 2021 33 Years Old
What did I learn in the past year?
6 min
June 30, 2021 How You View Things
What impact does your viewpoint have?
4 min
June 23, 2021 The Grasshopper and The Ants
Short Term vs Long Term Vision
3 min
June 16, 2021 Decompress
What do you do to decompress so you are on your game?
6 min
June 09, 2021 Free Solo
Alex Honnold's example of pushing our personal limits.
5 min

From the publisher's feed

Exploring positive psychology concepts to help all listeners find their path to the positive.