Hi babessss!!

Something is shifting—and you can probably feel it. ✨

In this episode, I’m giving you a little life update, pulling back the curtain on what’s been happening behind the scenes, and diving into the astrology that is influencing us collectively right now.

We’re in a powerful season of release, recalibration, and transformation, and eclipse season has a way of bringing what’s been hidden to the surface so we can finally heal, let go, and step into something new.

I’m breaking down what’s happening astrologically, how these energies can impact our emotions, relationships, identities, and nervous systems, and—most importantly—how we can work with these energies instead of resisting them.

Because sometimes healing doesn’t look like feeling better. Sometimes it looks like letting the old version of you fall away.

I’m also sharing some personal updates, what I’ve been moving through in my own life, and a VERY exciting announcement about the upcoming program I’m launching. 👀

If you’ve been feeling emotional, exhausted, activated, nostalgic, uncertain, or like you’re standing on the edge of a major transformation…this episode is for you.

The old is clearing. The new is calling. And you don’t have to navigate it alone. ✨

Tune in for the astrology, the healing, the life updates, and a little sneak peek at what’s coming next.

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If you are wanting to work together:

1:1 Emotion Code Session and Inner Healing Coaching

An Emotion Code session is a gentle, energy-based process designed to identify and release trapped emotions that may be contributing to emotional or physical discomfort.

Coaching After the Release

After we release the trapped emotions, we spend a few minutes integrating the shift:

This might include reframing patterns, creating simple action steps, strengthening boundaries, or developing self-awareness practices so the change becomes lasting.

The goal is not just to release old emotional energy—but to help you step into healthier patterns with clarity, confidence, and support.

Follow me on socials

Instagram @simplybeingkindra

Hiiii! In this episode I share about a profound breakthrough I had and the important reminder of surrendering. Everything is always working out for us, even (and especially) in the hard times. 

Surrendering and letting go and letting Spirit lead the way is the true frequency of receiving. Knowing that everything is working out for us in divine timing, so we might as well have fun along the WAY!! 

Be open to magic, miracles and synchronicities! 

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f you are wanting to work together:

1:1 Emotion Code Session and Inner Healing Coaching

An Emotion Code session is a gentle, energy-based process designed to identify and release trapped emotions that may be contributing to emotional or physical discomfort.

Coaching After the Release

After we release the trapped emotions, we spend a few minutes integrating the shift:

This might include reframing patterns, creating simple action steps, strengthening boundaries, or developing self-awareness practices so the change becomes lasting.

The goal is not just to release old emotional energy—but to help you step into healthier patterns with clarity, confidence, and support.

Follow me on socials

Instagram @simplybeingkindra

Helllurrrr! In this episode I open up about how I've been feeling lately in my business, the struggles, the self doubt, and the real takes!

I dive into the core wound of unworthiness I've been feeling lately and get vulnerable about my healing session I had and the memories and emotions that came up for me. 

Life is tough sometimes and chasing your dreams can be hard. But, don't rush your becoming boo. You journey, path, and success is unfolding before you in divine timing. 

----more----

If you are wanting to work together:

1:1 Emotion Code Session and Inner Healing Coaching

An Emotion Code session is a gentle, energy-based process designed to identify and release trapped emotions that may be contributing to emotional or physical discomfort.

Coaching After the Release

After we release the trapped emotions, we spend a few minutes integrating the shift:

This might include reframing patterns, creating simple action steps, strengthening boundaries, or developing self-awareness practices so the change becomes lasting.

The goal is not just to release old emotional energy—but to help you step into healthier patterns with clarity, confidence, and support.

Follow me on socials

Instagram @simplybeingkindra

Hiiiiii!! In this episode i share about the biggest unlock that I've had in 2026!! We are getting way too serious and it's time to start doing the things that light us tf up! This is where our abundance, happiness, health, and joy come from. This is the KEYYYYY

if you are wanting to work together:

1:1 Emotion Code Session and Inner Healing Coaching

An Emotion Code session is a gentle, energy-based process designed to identify and release trapped emotions that may be contributing to emotional or physical discomfort.

Coaching After the Release

After we release the trapped emotions, we spend a few minutes integrating the shift:

This might include reframing patterns, creating simple action steps, strengthening boundaries, or developing self-awareness practices so the change becomes lasting.

The goal is not just to release old emotional energy—but to help you step into healthier patterns with clarity, confidence, and support.

Follow me on socials

Instagram @simplybeingkindra

We've been taught that the ego is the enemy—that if we want to grow spiritually, we have to silence it, kill it, or somehow get rid of it.

But what if that's the very thing keeping you stuck?

In this episode, we're diving into the real difference between your ego and your higher self, what each one actually sounds and feels like, and why your ego isn't trying to ruin your life—it's trying to protect you.

I'll walk you through:

Because healing isn't about getting rid of parts of yourself. It's about understanding them.

If you've ever wondered why you know what you want to do but still can't seem to take the leap, this conversation will help you stop seeing your ego as the villain and start seeing it as a scared protector that's simply asking to be heard.

This episode will leave you with a new perspective on your inner dialogue—and practical tools to help you respond from your highest self with compassion instead of fear.

Everyone talks about “quantum leaping” like it’s glamorous.

But what no one talks about is the grief.

In this episode, I get raw and deeply vulnerable about my own quantum leap — the real-life event that cracked everything open for me and forced me to confront who I was no longer willing to be.

We talk about:

This isn’t the polished, aesthetic version of transformation.

If you’ve been feeling disconnected from your old self, emotionally stretched, or like your life is shifting beneath your feet… this episode will make you feel less alone.

There is so much freedom waiting for us on the other side of perfectionism. In this episode, I’m talking about what it really looks like to be a beginner again, to create before you feel “ready,” and to let yourself be messy in the process. We dive into the pressure to get everything right the first time, how perfectionism keeps us stuck, and why creativity was never meant to be polished or performative.

Whether your creativity looks like starting a business, making art, posting online, writing, dancing, speaking your truth, or simply trying something new — this episode is your reminder that messy creation is still creation. In fact, it’s often where the magic lives.

I also share how denying ourselves the space to be imperfect can rob us of joy, play, authenticity, and self-expression. Because when we’re constantly trying to control how we’re perceived, we stop allowing ourselves to fully live, experiment, and create from the heart.

This episode is an invitation to loosen your grip, embrace the awkward beginnings, and trust that mastery is built through messy moments.

In this episode, I’m diving deep into the energetics of money, manifestation, and what it truly takes to call in more abundance into your life. We’re talking about how your beliefs, nervous system, self-worth, and energy directly impact your ability to receive wealth.

I share how radical belief in yourself changes everything, why survival mode blocks abundance, and how to shift from scarcity into trust, alignment, and magnetic energy. This episode is for the woman who knows she’s meant for more, feels the pull toward a bigger life, and is ready to stop doubting herself and start embodying the version of her that already has the abundance she desires.

If you’ve been craving more financial freedom, confidence, and alignment with your highest self, this conversation will help you reconnect to your power and remember that money responds to the energy you hold, the beliefs you embody, and the standards you choose to live by.

Get ready for mindset shifts, energetic truths, and powerful reminders that you are fully capable of creating a life of abundance.

Let's work together!

Follow me on insta: @ascend_healing

Click link in my bio: Book a Discovery Session 

Thank you so much for listening! Love you girliesssss!!

In this raw and deeply personal episode, I’m opening the door to what’s really been unfolding in my life lately—the highs, the heaviness, and the in-between moments that don’t always get shared.

We’re diving into the “good girl” conditioning—that subtle (and sometimes not-so-subtle) programming that teaches us to stay small, be agreeable, keep the peace, and prioritize everyone else before ourselves. I share how this wound has shown up in my own life, how it’s shaped my decisions, my relationships, and even my sense of self… and what it’s taken to start unraveling it.

This episode is an invitation to get honest about where you might still be seeking approval, overgiving, or abandoning your truth to feel safe.

And more importantly—how you begin to shift that.

We talk about what it really means to step into your personal power—not from force or perfection, but from deep self-trust, nervous system safety, and radical self-honesty.

If you’ve ever felt like you’re holding yourself back, playing a role, or living a version of your life that feels “acceptable” but not fully you… this conversation will meet you right where you are.

This is your permission slip to soften the mask, reclaim your voice, and come home to yourself.

In this episode, I’m sharing a little life update and pulling back the curtain on what’s been going on behind the scenes lately—personally, emotionally, and energetically.

From there, we dive into a conversation that so many of us need right now: how to protect your energy in a world that constantly demands your attention. I break down what it actually means to “protect your energy”, why it matters for your mental and emotional well-being, and how to start doing it in a way that feels realistic and sustainable.

You’ll learn how to recognize when your energy is being drained, simple ways to create boundaries without guilt, and practical tools you can use in your daily life to stay grounded, clear, and in control of what you allow in.

If you’ve been feeling overwhelmed, stretched thin, or disconnected from yourself, this episode will give you a reset—and a reminder that your energy is yours to protect.