Ascend Podcast: Healing. Growth. Expansion.

Ascend Podcast: Healing. Growth. Expansion.

By Kindra WhiteEducationSelf-Improvement
Download on the App Store

Ascend Podcast: Healing. Growth. Expansion. episodes

  • Why Not Dealing with Your Emotions Makes You Carry Extra Weight

    Hello Beautiful SOULS!

     

    I'M BEYOND excited to bring you the very first There She Radiates Podcast! This topic of facing your tough emotions head on while also being gentle with yourself is a reminder we ALL NEED!

    Life is tough, we get down, we struggle, and we feel hard emotions everyday. Learning to face these emotions and deal with them is critical to our spiritual, emotional, and physical health!

    If we repress these tough emotions they only get stored in the body and manifest as physical illness, disease, weight gain, and mental/emotional fatigue. 

    I hope this podcast bring you some insights and clarity. Don't forget to leave rate and leave a review! I would greatly appreciate it. 

    xoxo, Kin

    Insta: @_kindra.white_

     

    19 min

About Ascend Podcast: Healing. Growth. Expansion.

From the publisher's feed

Hello, beautiful souls, and welcome to The Ascend Podcast.