Ascend Podcast

In this episode of the Ascend podcast, we are joined by Dan Millman. Dan has created a life times worth of incredible knowledge with his writing, he has influenced many, many people with his beautiful work, which uncovers and inspires you to find out who and what you are. His Books have even been made into films, there is such value in the message he delivers and In This episode we reach deep into the depths of Dan's Minds and pull out the hidden gems which are locked within.  

Within this podcast there are some great lessons 

Lesson 1) We have the opportunity right now, in this very moment to take charge of who and what we are.

Lesson 2) We Don't Want Change, Unless Its absolutely necessary. We need change only when the current moment is to bad to really find your growth

Lesson 3) Effort Over Time.. We all want everything perfect right now, but what truly gives us what were after is the continuous effort over time

Ascendbodymind.com

In this episode of the Ascend podcast, we are joined by Jimmy Nelson. He traveled the world to some of the remotest places on Earth to document some of the most fantastic indigenous cultures left on the planet today. He wanted to discover how the rest of the world is threatening to change their way of life forever. But most importantly, he wanted to create an ambitious aesthetic photographic document that would stand the test of time.

We are joined by Superhuman crossfit athlete Chris Speller, he was an individual competitor in 7 CrossFit Games, he is a coach. He has a wealth of knowledge and experience in training coaching. A superhuman in fitness and strength 

In this episode we discuss some great areas from the mindset of a top athlete, metal practices, visualization, building strength, how to push through tough times and challenges, Setting goals, balancing training, work life and family and much more.

Elliott Hulse is a powerhouse of thought and passion. Elliott who started strength camp, now has one of the most powerful fitness channels in the world his impact goes far beyond just muscular strength, but true emotional and complete understanding of who you are and who you can become, this episode goes beyond the self and into the depths of the mind and breaks it all down for us today.

Elliott is an inspiring individual who has impacted millions of people around the world, he has been on a journey of discovery for a while but now understands his place in the world. From becoming a Youtube fitness sensation to stopping youtube videos for 7 years to understand who he truly is and to finding what the true value is in what he can give to people.

What Elliott reveals to us today, will give you a perfect understanding into your own journey, that anything is possible, and right now in the present moment we have everything we need to really make an impact on our own life.

In this episode of the Ascend podcast we are joined for his 2nd appearance by Matt Belair, We Talk about Matt's time at the Dr Joe Dizpenza's workshop, Law of attraction, the power of thoughts and much more. This was such a fun conversation and we really had such a good time speaking to Matt again and catching up

Matt has a wealth of experience and knowledge on many areas. from sport psychology, self development, awareness, the law of attraction, visualization. martial arts, training the body and mind. He has also studied meditation with Buddhist Monks in Nepal.

www.ascendbodymind.com 

In this episode of the Ascend podcast we are joined by UFC Welterweight Fighter Carlos Condit also known as 'The Natural Born Killer'. We really highlighted the incredible journey to becoming a UFC fighter, Carlos is certainly somebody who constructed a great mindset, and he is certainty somebody who goes beyond the power of the self and into this inner warrior and its really all about the journey, how he has constructed his mindset, who inspires him, how he trains and how he taps into the potential of the human body and mind. 

In this episode of the Ascend podcast we are joined by Hamilton Souther. Hamilton, has been learning from Master Shamans deep in the Peruvian Amazon for the last 12 years His story since then is pretty remarkable and now thousands of like minded people are taking the big leap and are visiting amazon to seek out the the ancient medicine the ancients called the vine of the souls. We get very deep on the other scale from the side of the sharman. Hamilton is by far the leading western expert in Ayahuasca and it's ceremonies having lived, studied then mastered this particular area of Shamanism and has carried out other 1200 ceremonies. Hamilton also sees us out at the end of the podcasts with a beautiful icaros chant. Enjoy

Over the years, We have used an enormous number of Tools and methods that have helped us transform every area of our life's.

we’ve explored everything from online courses, attended numerous seminars, read hundreds of books, listened to hundreds of hours of audio books, thousands of hours of podcasts, and even just talking to the guests we have had on the podcast so far and used a lot of tools and resources that have helped us in all aspects of our life's.

We get asked all the time about what we use and personally recommend, which is why we thought it’d be useful to share all of the Tools and resources that we use (or have used) and love.

In this podcast we have both put together 25 tools each that contains all of the best resources that we've used so that you can try a few and incorporate in your life to improve different aspects of your life. Whether you want to improve your health or fitness levels, build a strong mindset, or improve your relationships this podcast provides tools and resources to help you make it happen.

www.ascendbodymind.com

In this episode of the Ascend Podcast, We talk with Prince EA. I first discovered him about 6 years back when I saw one of his videos on YouTube called Bars of Summer. Since then, he has continued to spread powerful messages and create beautiful short films on YouTube that have millions of views. Prince Ea, born as Richard Williams, is a St. Louis native who not only creates amazing spoken word pieces, but started a movement to support embracing intelligence and unity in the community (Make SMART Cool).

He has become a world-wide inspirational phenomenon, sharing his incredibly inspiring messages through spoken word. sharing his incredibly inspiring messages through spoken word, he is  known for discussing topics like politics, sociality issues, environmentalism and life issues.

In our conversation, Prince dives deep into his journey, what he’s had to break through to get were he is today, how he has a thirst for learning and education his own self, we also get into the positive and conciseness  shift happening right on the planet now . positive and negative thoughts, The law of attraction, what is the The next level of becoming human, Prince Ea’s perfect version of the world?  And also prince left us with a final thought he would like to share with you to become your ultimate self?

Ascendbodymind.com

Hey Guys, quick little announcement about the change of the podcast name and website to Ascend.......... www.ascendbodymind.com