<a target="_blank" href="https://www.buzzsprout.com/2079744/fan_mail/new">Send us Fan Mail</a>🚩RED FLAGS AREN'T DECORATIONS, BABE You saw the red flag.  I saw the red flag.  Hell, our friends probably saw the red flag. And what did we do? ✨ Decorated around it. ✨In this episode of AshOutspoken, I'm joined by my cohost Tessa, and we're getting VERY real about the red flags we've ignored, justified, romanticized, and occasionally turned into an entire dame carnival. We're sharing our own personal experiences with red flags in relationships, friendships, and the people we probably should've left exactly where we found them. But don't worry - this isn't an hour of doom, gloom, and bad decisions. There are stories.  There are confessions.  There are lessons learned the hard way.  And there are a LOT of laughs, because sometimes healing means looking back at your former choices and thinking..."Babe.  WHAT were we doing?"

Send us Fan Mail 🚩RED FLAGS AREN'T DECORATIONS, BABE You saw the red flag. I saw the red flag. Hell, our friends probably saw the red flag. And what did we do? ✨ Decorated around it. ✨ In this episode of AshOutspoken, I'm joined by my cohost Tessa, and we're getting VERY real about the red flags we've ignored, justified, romanticized, and occasionally turned into an entire dame carnival. We're sharing our own personal experiences with red flags in relationships, friendships, and the people we probably should've left exactly where we found them. But don't worry - this isn't an hour of doom, gloom, and bad decisions. There are stories. There are confessions. There are lessons learned the hard way. And there are a LOT of laughs, because sometimes healing means looking back at your former choices and thinking... "Babe. WHAT were we doing?"

<a href="https://www.buzzsprout.com/2079744/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>🚩RED FLAGS AREN'T DECORATIONS, BABE&nbsp;You saw the red flag.&nbsp; I saw the red flag.&nbsp; Hell, our friends probably saw the red flag.&nbsp;And what did we do?&nbsp;✨ Decorated around it. ✨In this episode of AshOutspoken, I'm joined by my cohost Tessa, and we're getting VERY real about the red flags we've ignored, justified, romanticized, and occasionally turned into an entire dame carnival.&nbsp;We're sharing our own personal experiences with red flags in relationships, friendships, and the people we probably should've left exactly where we found them.&nbsp;But don't worry - this isn't an hour of doom, gloom, and bad decisions.&nbsp;There are stories.&nbsp; There are confessions.&nbsp; There are lessons learned the hard way.&nbsp; And there are a LOT of laughs, because sometimes healing means looking back at your former choices and thinking..."Babe.&nbsp; WHAT were we doing?"&nbsp;

🚩 Red Flags Aren't Decorations, Babe

<a target="_blank" href="https://www.buzzsprout.com/2079744/fan_mail/new">Send us Fan Mail</a>What happens when the person who first taught you to question yourself was the person who raised you??  In this episode of Gaslight This...Plot Twist:  I Was Never The Problem, we're diving into the complicated reality of growing up with a narcissistic parent - especially a narcissistic mother - and the ways those childhood dynamics can follow us long into adulthood.  We're talking about gaslighting, guilt, control, emotional manipulation, conditional love, the golden child vs. scapegoat dynamic, people-pleasing, walking on eggshells, struggling with boundaries, and constantly wondering if maybe you really are the problem.  We'll also unpack why children raised in these environments can grow into adults who overexplain, apologize for having needs, feel responsible for everyone else's emotions, struggle to trust themselves, and find themselves repeating familiar patterns in relationships.Join me while we have Dawn share her incredible story of survival....and guess what else YOU WERE NEVER THE FUCKING PROBLEMFor more from Ash join the heartbeat.chat community ⬇️🔗https://ashoutspoken.com/invitation?code=7B33C6Also you can follow AshOutspoken on Facebook and Instagram for more content

Send us Fan Mail What happens when the person who first taught you to question yourself was the person who raised you?? In this episode of Gaslight This...Plot Twist: I Was Never The Problem, we're diving into the complicated reality of growing up with a narcissistic parent - especially a narcissistic mother - and the ways those childhood dynamics can follow us long into adulthood. We're talking about gaslighting, guilt, control, emotional manipulation, conditional love, the golden child vs. scapegoat dynamic, people-pleasing, walking on eggshells, struggling with boundaries, and constantly wondering if maybe you really are the problem. We'll also unpack why children raised in these environments can grow into adults who overexplain, apologize for having needs, feel responsible for everyone else's emotions, struggle to trust themselves, and find themselves repeating familiar patterns in relationships. Join me while we have Dawn share her incredible story of survival....and guess what else YOU WERE NEVER THE FUCKING PROBLEM For more from Ash join the heartbeat.chat community ⬇️ 🔗https://ashoutspoken.com/invitation?code=7B33C6 Also you can follow AshOutspoken on Facebook and Instagram for more content

<a href="https://www.buzzsprout.com/2079744/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>What happens when the person who first taught you to question yourself was the person who raised you??&nbsp; In this episode of Gaslight This...Plot Twist:&nbsp; I Was Never The Problem, we're diving into the complicated reality of growing up with a narcissistic parent - especially a narcissistic mother - and the ways those childhood dynamics can follow us long into adulthood. &nbsp;We're talking about gaslighting, guilt, control, emotional manipulation, conditional love, the golden child vs. scapegoat dynamic, people-pleasing, walking on eggshells, struggling with boundaries, and constantly wondering if maybe you really are the problem. &nbsp;We'll also unpack why children raised in these environments can grow into adults who overexplain, apologize for having needs, feel responsible for everyone else's emotions, struggle to trust themselves, and find themselves repeating familiar patterns in relationships.Join me while we have Dawn share her incredible story of survival....and guess what else YOU WERE NEVER THE FUCKING PROBLEMFor more from Ash join the heartbeat.chat community ⬇️🔗https://ashoutspoken.com/invitation?code=7B33C6Also you can follow AshOutspoken on Facebook and Instagram for more content

Gaslight This....Plot Twist I Was Never The Problem ft. Dawn

<a target="_blank" href="https://www.buzzsprout.com/2079744/fan_mail/new">Send us Fan Mail</a>This episode is an introduction to who I am, what I am doing with this platform and the main objective for AshOutpoken.  Follow me as I discus all things trauma, what I've lived through and how I am moving past all things trauma.  For more content follow AshOutspoken on Instagram and Facebook.  Or join me for personal coaching https://snipfeed.co/ashoutspoken

Send us Fan Mail This episode is an introduction to who I am, what I am doing with this platform and the main objective for AshOutpoken. Follow me as I discus all things trauma, what I've lived through and how I am moving past all things trauma. For more content follow AshOutspoken on Instagram and Facebook. Or join me for personal coaching https://snipfeed.co/ashoutspoken

<a href="https://www.buzzsprout.com/2079744/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>This episode is an introduction to who I am, what I am doing with this platform and the main objective for AshOutpoken.&nbsp; Follow me as I discus all things trauma, what I've lived through and how I am moving past all things trauma.&nbsp; For more content follow AshOutspoken on Instagram and Facebook.&nbsp; Or join me for personal coaching https://snipfeed.co/ashoutspoken&nbsp;

Introduction 101

Come along with me as I share my own personal experiences of childhood trauma.  We will talk about all forms of trauma and how it affects you into adulthood.  From depression and anxiety, PTSD, traumatic relationships, coparenting, and healing.  We will break this all down with our real life examples, and learn how to heal together. For more info, or exclusive content please follow Ashoutspoken on Instagram, and Facebook Disclaimer:This content is for entertainment purposes only. This podcast is not to be used as a substitute for individual therapy.

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Come along with me as I share my own personal experiences of childhood trauma. We will talk about all forms of trauma and how it affects you into adulthood. From depression and anxiety, PTSD, traumatic relationships, coparenting, and healing. We will break this all down with our real life examples, and learn how to heal together. For more info, or exclusive content please follow Ashoutspoken on Instagram, and Facebook Disclaimer:This content is for entertainment purposes only. This podcast is not to be used as a substitute for individual therapy.

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