Ashtanga Tech
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Ashtanga Tech episodes

  • Transparency & Leadership
    If your community can't run for two weeks without you, you haven't built a community. You've built a dependency. And you probably think that dependency is your value.
    9 min
  • Peer Support & Community
    For years, every single relationship in my shala ran through me. Student to teacher. Student to teacher. Student to teacher. I was the hub, everyone else was a spoke, and if I wasn't there, the wheel fell off.
    11 min
  • Your Subjective Experience Is Yours
    There's a line between what you feel in a posture and what everyone else thinks you feel. In Ashtanga, that line has been crossed so many times that most practitioners forgot it was ever there.
    7 min
  • Student Autonomy & Motivation
    Most yoga students can't practice without a teacher in the room. Take the teacher away, and the whole thing quietly falls apart. And that's not the students' fault. It's what they were taught.
    9 min
  • Succession Strategy
    You will leave your community. Maybe not tomorrow, maybe not by choice. But you will leave it. The only real question is whether anything survives after you're gone.
    8 min
  • Advanced Practices Access
    For a few years, I ran a gate. I decided when you were ready. I kept the criteria to myself. And I handed out the good stuff only after you'd earned it. It took me longer than I'd like to admit to see how broken that was.
    8 min
  • Objective Assesment
    Here's a sentence that sounds like expertise and usually isn't. Your hips aren't open enough. It has the tone of a measurement. It's an opinion in a lab coat.
    7 min
  • Apprenticeship
    Apprenticeship is a craft, not a costume. You are learning to see and to act with skill. You are not learning to be a second-rate copy of your teacher.
    8 min

About Ashtanga Tech

From the publisher's feed

Keep the practice. Lose the guru. Michael Joel Hall on Ashtanga yoga without the authoritarianism — consent on the mat, systems over dogma, and how to practice for yourself. Each season is one course:…