Ask a Doc Podcast

Ask a Doc Podcast

By Jorge SanchezHealth & Fitness
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Ask a Doc Podcast episodes

  • Colorectal cancer prevention
    With the death of Chadwick Boseman there has been a worry about colon cancer. You can greatly reduce your chance of dying from colon cancer by diet, exercise, and screening. I talk about how on this episode of Ask A Doc Podcast.
    38 min
  • Kids and Covid
    What are the symptoms of COVID in children? Which kids will be ok and which kids are at risk? I go over this and more on Ask a Doc Podcast.
    41 min
  • Intermittent Fasting Diet
    Intermittent fasting is a method of weight loss that, when done right, can really help people with the weight. On this episode I discuss the details on how I recommend doing this diet correctly.
    28 min
  • Why The Flu Vaccine is Sooooo Important
    The flu shot this year so soooooooo important. So much so that I go over the reasons why many do not get the vaccine. Us as doctors will not be able to cope with both COVID and the flu. So here are my thoughts on the topic.
    44 min
  • COVID Prevention
    I talk about how to prevent COVID on this episodes. Are masks effective? How about taking vitamins? Am I at risk? Which mask to use.
    33 min
  • Marital Stress
    The coronavirus pandeic has placed a lot of sress on marriage. I talk about about to hand the stress of this pandemic to better help your marriage.
    27 min
  • Insomnia
    What are some natural ways that you can improve your sleep? By focusing on good sleep then you can gain the energy and focus that you are really hoping for. Good sleep also helps control anxiety and depression. So listen today and start your new life of health and hapiness.
    21 min

About Ask a Doc Podcast

From the publisher's feed

This podcast was started during the COVID pandemic of 2020 as a way to maintain your health at a distance. In this podcast I take questions and focus on health items that you care about. All in an…