Ask Abby

In today’s episode, I talk to another member of our Inner Circle Community, Jenna Snelgrove. Jenna is a self-care and accountability coach and owner of Gratitude with Jenna. It has been SUCH a pleasure being able to witness her growth during our time together. Today Jenna shares about her business journey, how she overcame her gremlins and how she nearly tripled her rates!

In this episode we discuss:

👉  Stepping out of your comfort zone.

👉  Learning that you don’t need to do everything on your own.

👉  Being part of a community that supports you in battling your gremlins.

👉  Running your biz the way YOU want to, not the way others expect you to.

Need support fighting those gremlins? Get on the waitlist for our community of entrepreneurs, Self Employed Sisterhood

Want to watch us talking with our hands? Check out the video recording of The Ask Abby Podcast at Ask Abby UNCUT

Find Jenna:

Website: gratitudewithjenna.com

IG: @gratitudewithjenna

FB: @gratitudewithjenna

Questions? Find me on IG @abbyvalletta, my inbox is always open!

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Alignment is a MAJOR buzz word 🐝 in the business world, particularly in the human design and Instagram worlds. But what does it actually mean? Even more.. what does it look and feel like? If you’re like us and sick of hearing the same advice over and over.. “just make sure it’s in alignment,” then listen up! This is for you.

Today, Heather and I dive deep into what alignment actually means so you can move towards alignment in your life and business.

In this episode we discuss:

👉  What alignment actually means for you and your business

👉  How stepping into your authentic self is the precursor for finding alignment

👉  That alignment means ease, not necessarily easy.

👉  Our four steps for finding alignment in your life and biz

Listen to the end as Heather and I introduce our new program, Outside the Lines, an 8 week disruption in regular programming using human design as your compass towards rebellious business and radically graceful alignment ✨

Full program details here:

👉👉 https://www.heathermannhumandesign.com/outsidethelines 👈👈

Find Heather:

IG: @heathermannastrology

Website: https://www.heathermannhumandesign.com/

Find Abby:

IG: @abbyvalletta

Website: https://www.abbyvalletta.com/ 

If you enjoy the podcast, I invite you to rate us 5 stars, leave a review and share with your friends!

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This week on the Ask Abby podcast I answer the question that every new entrepreneur asks — how do I get started in business? When you’re a new entrepreneur, it’s easy to get overwhelmed with all of the things you need to do and you can feel lost trying to figure out which steps to take next. I’ll teach you my tips for taking aligned action that will actually move the needle in your biz.

In this episode I discuss:

👉  The overwhelm of starting a brand new business

👉  Why imperfect action is better than no action at all

👉  Three steps to take to get started in your business today

👉  How to overcome your fear of failure and stop it from getting in the way of your success

Want to watch the video recording of The Ask Abby Podcast? Check it out here.

If you like the podcast, make sure to rate and review it and share with all your friends!

Find Me:

IG: @abbyvalletta

www.abbyvalletta.com

PLUS use code LASTCHANCE for $50 off my signature energy audit course.

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Welcome back to Season 2 of the Ask Abby Podcast! Do you ever get caught up in feeling like you don’t know enough to do what you do, let alone charge for it? (Oh hi there, imposter syndrome). What if I told you that what you know isn’t actually that important.. It’s who you know and the connections you make that will actually drive your business forward.

In this episode I discuss:

👉  New season, new intro, and lots of fun, new additions to start of Season 2!

👉  The connections we make are more important than we often realize

👉  The importance of taking time away from “work” to strengthen and make new connections.

👉  If you need something, let the people around you know!

PLUS You can now watch the VIDEO recording of The Ask Abby Podcast!

Check it out here: innercircleportal.abbyvalletta.com

If you like the podcast, make sure to rate and review it and share it with all your friends!

Find Me:

IG: @abbyvalletta

www.abbyvalletta.com

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In today’s episode, I go solo and talk to you about some of the struggles I’m having in my business. Instead of freaking out and overworking myself (& my team) to try to fix the problems before my course’s launch, I decided to take a page from my own playbook and give myself time to breathe. Instead, I am delaying the launch while I get my ducks in a row.

In this episode I discuss:

👉  How I leaned on the Inner Circle when I had an issue in my business

👉  How to spend your energy in the right places

👉  Business is about trial and error, so don’t stress about the errors

👉  Why it's important to show up authentically with your community

👉  What to expect from the next season of Ask Abby; my new course and the next round of the Inner Circle!

This is the last episode of Season 1, don’t miss it!

Find Me:

IG: @abbyvalletta

www.abbyvalletta.com

Do you ever feel like an island 🏝 in your biz, like no one truly gets it? None of your friends or family own a business so they can't really relate. It's not that they don't support you, they just don't get it. Their advice isn't really that helpful and you find yourself stuck with no one to bounce ideas off of 😐

But what if you had a close group of kickass humans to go to for exactly that? This is exactly what the inner circle is for! Get on the waitlist today to join a group of incredible women who are there for you and can provide valuable feedback on those important biz decisions!

https://www.abbyvalletta.com/innercircle

Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta

Music:

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In today’s episode, we talk to Jamie Maurer, a beloved client, 1/3 Projector and member of the Inner Circle community. When I first met Jamie, she thought she was a 1/3 Manifestor and tried endlessly to fit into a mold that didn’t feel right. When we discovered she had the wrong birth time, it opened up a TON of doors for her and everything felt much more right.

In this episode we discuss:

👉  How to stop trying to live up to impossible expectations

👉  Bringing your authentic self to everything that you do

👉  The importance of staying connected to your body and getting out of autopilot mode

👉  Finding a group that truly understands and supports you

👉  How Jamie inspired me to create the Inner Circle and her experience as a member of the group

Check out the episode to hear more about Jamie’s journey with human design and her experience working with me 1:1 and as a member of the Inner Circle community!

Find Jamie:

Instagram: @moonpiecollective

Do you ever feel like an island 🏝 in your biz, like no one truly gets it? None of your friends or family own a business so they can't really relate. It's not that they don't support you, they just don't get it. Their advice isn't really that helpful and you find yourself stuck with no one to bounce ideas off of 😐

But what if you had a close group of kickass humans to go to for exactly that? This is exactly what the inner circle is for! Get on the waitlist today to join a group of incredible women who are there for you and can provide valuable feedback on those important biz decisions!

https://www.abbyvalletta.com/innercircle

Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta

Music:

Music promoted by https://www.free-stock-music.com

In today’s episode, we talk about all things menstrual health with Mariah Rose, a Menstrual Health Coach. Mariah struggled with PMS and was ignored and overlooked by several doctors before she took matters into her own hands. Now she helps other menstruating folks learn about their bodies, relieve menstrual symptoms and live healthier lives.

In this episode we discuss:

👉  Birth control and all the symptoms and side effects no one tells you about

👉  How menopause and perimenopause relate to your menstrual cycle

👉  How to approach working in your business according to your menstrual cycle (working in synch with your cycle)

👉  Foods that help alleviate menstrual symptoms

👉  Cycle tracking and recognizing patterns in your cycle

Mariah answers all of your questions on the menstrual cycle, menstrual health and how to work WITH your cycle in business. Tune in for her expert advice!

Find Mariah:

Instagram: @iammariahrose

Website: IAmMariahRose.com

Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta

Music:

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