Ask Abby

Ask Abby

By Abby VallettaBusiness
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Ask Abby episodes

  • Episode 11: How to Prevent Burnout in Your Business With Chelsea Morrison

    Today I speak with Chelsea Morrison, owner and maker behind Abinde Vitae. Chelsea LOVES what she does, but isn’t sure how to keep scaling her business without overdoing it and hitting complete burnout. As a projector, it’s important for Chelsea to honor her energy and find what works for her instead of what has worked for others. Listen in as we discover why she hates showing up on social media and how she can pivot her marketing in a way that works for her AND her business!


    Find Chelsea:

    Facebook: https://www.facebook.com/AbindeVitae/

    Instagram: https://www.instagram.com/abindevitae/

    https://www.abindevitae.com/


    Do you feel stuck where you are? No clue what you want or where you're headed? I invite you to discover your direction and have a deeper understanding of your energetics through the lens of human design!

     https://www.abbyvalletta.com/offerings


    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta

    See you next time!



    Music:

    Good Morning by MaxKoMusic | https://maxkomusic.com/

    Music promoted by https://www.free-stock-music.com

    Creative Commons Attribution-ShareAlike 3.0 Unported

    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

    1 hr 6 min
  • Episode 10: Overthinkers Anonymous With Meaghan D’Abrosca

    This week I speak with Meaghan D’Abrosca, a substitute teacher by day and wedding + elopement photographer by night. Meaghan has been waffling on the decision to either continue working as a teacher with a steady income or jump headfirst into becoming a full-time photographer. She has been working to establish her brand and is struggling to get clear on what Rhode Tripper Photography is all about. She’s ready to take the next step but overthinking EVERY decision.. wondering if it’s the right one that will take her where she wants to go. Tune in as we help Meaghan find clarity on what’s next for her and discover what’s been holding her back!


    Find Meaghan: 

    IG: @rhodetripperphotography

    TikTok: @rhodetripperphotography

    https://www.rhodetripperphotography.com/


    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta


    See you next time!



    Music: 

    Good Morning by MaxKoMusic | https://maxkomusic.com/

    Music promoted by https://www.free-stock-music.com

    Creative Commons Attribution-ShareAlike 3.0 Unported

    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US


    1 hr 8 min
  • Episode 09: How to Unlearn the Comparison Game with Alyssa Bourgeois

    Meet Alyssa Bourgeois, personal trainer, yoga teacher and soon-to-be health coach! Alyssa has been playing the dangerous game of comparison. Feeling as if her content has no value compared to others and also facing the fear of “overposting” and becoming “annoying” to her audience. Listen in as I help Alyssa unlock her true potential and help her feel excited to show up on her platforms and attract the people she wants to attract 🔥🔥🔥


    Find Alyssa: 

    IG:  @bestversionofuwellness

    https://www.bestversionofuwellness.com/


    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta


    See you next time!



    Music: 

    Good Morning by MaxKoMusic | https://maxkomusic.com/

    Music promoted by https://www.free-stock-music.com

    Creative Commons Attribution-ShareAlike 3.0 Unported

    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US


    1 hr 13 min
  • Episode 08: How to Express Yourself Authentically and Set Boundaries with Danielle Schmitt

    This week, I speak with Danielle Schmitt, fine artist and high priestess. She’s gone through a tremendous amount of changes and healing over the last six months and is looking for some clarity on her future. Danielle has been healing wounds from her childhood and is learning how to navigate that while maintaining a relationship AND setting boundaries with her family. Listen in as Danielle shares her healing journey and how it’s helped her to get back in touch with the most authentic version of herself! Plus how setting boundaries with her family actually prompted them to better themselves. 


    Find Danielle: 

    IG:  @helixis7185

    http://www.storyartbydanielle.com/



    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta


    See you next time!



    Music: 

    Good Morning by MaxKoMusic | https://maxkomusic.com/

    Music promoted by https://www.free-stock-music.com

    Creative Commons Attribution-ShareAlike 3.0 Unported

    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US


    1 hr 4 min
  • Episode 07: How to Narrow Down Your Niche with Annie Carl
    This week, I speak with Annie Carl, your go to Coach and Hype Woman for Living Life! She’s been feeling overwhelmed because she has so many ideas and can’t get clear on her niche or target audience. She works with several different groups of people and doesn’t want to be limited to just one. Listen as we discover who Annie is actually helping and help her find the clarity she needs to get started on her ideas!
    Find Annie:
    IG:  @annie_livinlife
    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta
    See you next time!
    Music:
    Good Morning by MaxKoMusic | https://maxkomusic.com/
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution-ShareAlike 3.0 Unported
    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
    55 min
  • Episode 06: How to Overcome Imposter Syndrome with Heather Mann

    In this week’s episode, I speak with Heather Mann, Energy Sorceress and Astrologer who recently started her own astrology school. After successfully launching her first Astrology Course, she wants to teach a Human Design Reader Training next! 


    However, the way she teaches the material is.. a bit different than other Human Design Practitioners.. Does she know enough to go up against them? What if people criticize her way of doing things?! Listen in as we help Heather overcome this imposter syndrome and discover the confidence to move forward!


    Find Heather: 

    Podcast: The Sovereign Projecto‪r‬ 

    IG:  @_heathermann

    Website: https://www.heathermannhumandesign.com/


    Misfit Moon Gathering, a monthly meeting for the sacred rebels amongst us: those who have never felt like they could totally fit in. Abby will lead us through an embodiment practice and Heather will guide us through a group candle magick ritual. Rituals, spells and intentions are supercharged ⚡ when done with a group.


    Followed by group share and making connections with others in the group!

    All are welcome 💜

    Be sure to claim your seat as space is limited and seats are filling quickly!

    https://www.eventbrite.com/e/the-misfit-moon-gathering-registration-140228592495


    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta

    See you next time!



    Music: 

    Good Morning by MaxKoMusic | https://maxkomusic.com/

    Music promoted by https://www.free-stock-music.com

    Creative Commons Attribution-ShareAlike 3.0 Unported

    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US


    57 min
  • Episode 05: How to Let Go of Perfectionism with Samantha Lee
    In this week’s episode, I speak with Samantha Lee, a Western Herbalist and Business English teacher. She has been wanting to move forward with her business for quite some time but something has been holding her back. She hasn’t put anything out there yet because she wants it to be ABSOLUTELY PERFECT when she does. Perfectionism gremlin sound familiar? Listen is as we help Sam move through this gremlin and motivate her to start making moves!
    Find Samantha: 
    IG:  @lets.get.natural
    Youtube: Let’s Get Natural https://www.youtube.com/channel/UCHb-ROrvHtY123JkBnVC3wA 
    If you’re listening and thinking, “I need this kind of clarity for my life/business!”, then I have the perfect opportunity for you! I’m holding a full-day Alignment Intensive to help you get crystal clear on what’s next for you. Connect with other like minded-women and redirect your life! February 20th, 9-4PM EST. 
    Grab your seat today!
    https://www.abbyvalletta.com/alignment-intensive 
    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta
    See you next time!
    Music: 
    Good Morning by MaxKoMusic | https://maxkomusic.com/
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution-ShareAlike 3.0 Unported
    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
    1 hr 2 min
  • Episode 04: How to Trust Your Gut Instincts with Rachel Antonia
    In this week’s episode, I speak with Rachel Antonia, a talented artist and illustrator, who finds herself at a fork in the road. What she's been doing in her business is working and making her money... but it's not her long-term goal. Listen as we figure out where Rachel should be putting her attention & energy.. and how this manifesting generator can do ALL the things she loves while still achieving her dream!
    Find Rachel:
    IG:  @rachelantoniadesigns
    Website: https://www.rachelantoniadesigns.com/
    Etsy: https://www.etsy.com/shop/RachelAntoniaDesigns
    If you’re listening and thinking, “I need this kind of clarity for my life/business!”, then I have the perfect opportunity for you! I’m holding a full-day Alignment Intensive to help you get crystal clear on what’s next for you. Connect with other like minded-women and redirect your life! February 20th, 9-4PM EST.
    Grab your seat today!
    https://www.abbyvalletta.com/alignment-intensive
    Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta
    See you next time!
    Music:
    Good Morning by MaxKoMusic | https://maxkomusic.com/
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution-ShareAlike 3.0 Unported
    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
    55 min
  • Episode 03: How to Open Yourself Up to Receive Support From Others with Aneetrai Rowland
    In this week’s episode, I speak with Aneetrai Rowland, an ambitious single mom who is working on her first start-up. Aneetrai has some great ideas, but needs help securing the capital to grow her idea into her dream biz! Join as we review her options, sift through other people’s opinions and discover what’s holding her back. Hint: it may have to do with feelings of needing to do EVERYTHING herself. Tune in to see how the conversation goes and what she ultimately decides!
    Find Aneetrai:
    IG:  @emergent_access
    www.emergentaccessservices.com
    Cash app: $TRAY4473
    Interested in learning more about the three-step process I use to help my clients stop waffling on their dreams and start making confident full-bodied choices that actually transform their lives and their business? Head over to my website to enroll in my FREE masterclass today! https://www.abbyvalletta.com/masterclass
    Please make sure to rate and review this podcast wherever you listen & let’s connect on Instagram @abbyvalletta
    See you next time!
    Music: Good Morning by MaxKoMusic | https://maxkomusic.com/
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution-ShareAlike 3.0 Unported
    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
    51 min
  • Episode 02: Get to Know Yourself and Define Your Niche with Virgina Bressano

    In this week’s episode, I speak with the brilliant Virginia Bressano, a women’s biz coach, yoga and meditation teacher who is looking for help getting clear on her niche. Listen in as we help Virginia find clarity on who she helps and what’s been holding her back. Tune in to see where our conversation goes!

    Find Virginia:

    IG: @virginia.bressano

    www.virginiabressano.com

    Interested in learning more about the three step process I use to help my clients stop waffling on their dreams and start making confident full-bodied choices that actually transform their lives and their business? Head over to my website to enroll in my FREE masterclass today! https://www.abbyvalletta.com/masterclass


    Please make sure to rate and review this podcast wherever you listen & let’s connect on Instagram @abbyvalletta

    See you next time!



    Music:

    Good Morning by MaxKoMusic | https://maxkomusic.com/

    Music promoted by https://www.free-stock-music.com

    Creative Commons Attribution-ShareAlike 3.0 Unported

    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

    54 min

About Ask Abby

From the publisher's feed

Welcome to Ask Abby, a podcast for newer business owners who are navigating the early years of entrepreneurship. I know how overwhelming those first few years in business can be, but you don't have to do it alone! I'll be bringing you the tips, resources and encouragement you need to get organized in your business and finally make this, your full time job. We'll laugh, we'll cry but we'll be in it together the entire time.