In this episode of Ask Adam: Straight Up Social Work, I’m sharing the real story of how I learned to survive the job. The tools and techniques that actually work, the ways I’ve learned to look after myself, and the honest lessons from navigating the chaos that social work throws at you. It’s part wellbeing, part survival guide, all rooted in my own journey through the tough bits and the light‑bulb moments. If you’re trying to stay grounded, stay human, and stay standing, this one’s for you.Follow me on Tiktok on: @AskAdam187

Music: #Uppbeat:https://uppbeat.io/t/trinity/no-rules-tonight

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In this episode, we’re digging into economic abuse, what it looks like, how it shows up in families, and why it’s so often missed. From controlling bank accounts to sabotaging work and trapping someone in debt, we break down the patterns that limit choice, independence, and safety. If you work with families where domestic abuse is a feature, this is essential listening for spotting the signs and strengthening your practice.

Links: https://survivingeconomicabuse.org/

Research: https://survivingeconomicabuse.org/news/every-three-weeks/

Source of Information: Eleni Kazagli

Music: #Uppbeat: https://uppbeat.io/t/trinity/no-rules-tonight

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The internet can be a wild place, especially when you’re a social worker. In this episode, I’m breaking down how to keep yourself safe online with simple steps, real‑world examples, and a few laughs along the way. We’re talking privacy settings, boundaries, digital footprints, and more, with extra guidance from

Reference: MasteringSocialWork.co.uk.

This is the second sponsored episode by Leicestershire County Council.

The first month as a newly qualified social worker is… a lot. This episode breaks down how to survive it with your sanity (and sense of humour) intact. We talk finding your people, backing each other up, staying prepared, riding out the training tsunami, fuelling yourself (yes, cake is mentioned more than once), holding your boundaries, and finally accepting that the to‑do list is infinite. You’ve got this.

Find out more about working for Leicestershire County Council here:

https://www.leicestershire.gov.uk/jobs-and-volunteering/working-for-the-council/working-in-children-and-family-services

This episode is sponsored by Leicestershire County Council

Landing your first social work job doesn’t need to feeloverwhelming. In this episode, I break down how to nail your application, prep with purpose, and walk into your interview ready to show them exactly what you bring. Straight‑up, practical tips to help you get the job and get started.

For all Social Work jobs in Leicestershire

https://www.leicestershire.gov.uk/jobs-and-volunteering/working-for-the-council/working-in-children-and-family-services

Current ASYE Role:

https://eism.fa.em2.oraclecloud.com/hcmUI/CandidateExperience/en/sites/lcc/job/7345/?utm_medium=jobshare&utm_source=External+Job+Share

Or email: [email protected]

Music: #Uppbeat:https://uppbeat.io/t/trinity/no-rules-tonight

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In this episode, we dig into the power of everyday language to shift Domestic Abuse practice. How do we speak in ways that honour the protective parent, reduce shame, and build genuine partnership. We break down simple, practical phrasing that avoids parents feeling traumatised, strengthens safety planning, and helps us show up as allies.

In this episode, we get straight to the heart of something every child‑protection practitioner sees but isn’t always named out loud: the powerful, often invisible ways mums work to keep their children safe in the midst of domestic abuse.

How we have got to recognise the strengths within survivors and how we have to identify what safety they are already putting in place, to reduce the risk from the perpetrator.

This episode is aimed at Children's Social Workers, Police and Domestic Abuse advocates and services, with practical advice on how to engage Mum's best.

Links:

Safe and Together Institute

Music: #Uppbeat: https://uppbeat.io/t/trinity/no-rules-tonight

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My first episode dives into the often‑hidden truths of violence faced by women and girls. We look at the statistics and data which led to the change, that we have a collective responsibility to do better and the urgent need for change in all services working with children and families.

Hear a break down some of the key elements of the strategy and what it means for practice.

Links: https://www.gov.uk/government/publications/freedom-from-violence-and-abuse-a-cross-government-strategy

Links: https://enough.campaign.gov.uk/

Music: #Uppbeat: https://uppbeat.io/t/trinity/no-rules-tonight

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Ask Adam: Straight Up Social Work is all about short, bite‑sized learning for children's Social Workers. Quick hits of clarity, confidence and straight‑talk you can actually use on the frontline. I will take a question each week and find ways to support you in practice/