Having strategies for how to reduce stress as a teacher is essential.  Being a teacher can be quite stressful, that’s why decompressing at the end of a long week is so important.  In this episode, I talk about how to reduce stress as a teacher by changing your mindset around relaxing and sharing what you do to decompress so you can show up daily as your best self.

Resources mentioned in this episode:

• The Burned-In Teacher Priority Planning Guide

• The Burned-In Teaher Time Management Worksheet 

• Maro Polo App

• Order a copy of my book, Hacking Teacher Burnout. 

 

Connect with me!

• Instagram: @BurnedInTeacher

• Facebook: The Burned-In Teacher Facebook Community

• Website: www.burnedinteacher.com 

 

Do you know your Burnout Type? 

• Click here to find out more about your unique Burnout Type! 

 

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