Step into the world of "Ask Chardee" where we unravel the profound impact of self-talk on our lives. In this pivotal episode, Chardee McEwan-Guzda explores how the conversations we have with ourselves shape our perceptions, drive our actions, and ultimately, sculpt our realities. Delve into the science of self-talk, from the neural pathways that form our thought habits to the everyday practices that can transform them.

Join us as Chardee shares enlightening research and moving real-life stories of individuals who have mastered their inner dialogues to achieve remarkable personal breakthroughs. Learn practical strategies to shift your self-talk from your harshest critic to your most fervent ally, empowering you to overcome challenges and embrace new opportunities.

Ready to harness the power of your thoughts and change your life? Don't miss this episode's exclusive invitation to join the Monthly Mindset Community, where you can continue your journey with structured support, resources, and a network of like-minded individuals dedicated to personal growth.

Tune in to "The Reality Of Self-Talk" and start transforming your internal dialogue into your greatest asset. Because when you change how you talk to yourself, you change your world.

In this transformative episode of "Ask Chardee," we confront one of the most pervasive and limiting beliefs many of us carry: the feeling that we are not enough. Join Chardee McEwan-Guzda as she delves into the powerful realm of self-perception, exploring how our deepest insecurities can dictate the course of our lives—and how we can change that narrative. Through insightful discussions, recent neuroplasticity research, and inspiring real-life stories, this episode offers practical tools and profound insights into rewiring your thoughts to embrace the truth that you are, indeed, enough.

Discover the common thought patterns and actions linked to self-doubt, and learn how simple shifts in your daily self-talk can lead to significant life changes. Whether you're battling feelings of inadequacy in your professional life, personal relationships, or within yourself, this episode is a guide to breaking free from those constraints. Plus, find out how Chardee's Mindset Mastery program can offer further support on your journey toward self-acceptance and empowerment.

Tune in to start transforming your reality by changing the conversation in your head. Because you are enough—let's believe it together.

Unlock the Healing Power of Your Breath in the Latest Episode of "Ask Chardee"

In this transformative episode, "The Power Of Your Breath: The One About Unlocking Your Power" Chardee McEwan-Guzda takes you on a journey to explore the profound impact of breath on our wellness, healing, and personal transformation. Dive into insights from ancient Chinese Medicine, psychological research, and modern kinesiology that reveal how something as basic as breathing can be your gateway to stress relief, trauma healing, and deeper mindfulness.

Tune in to "Ask Chardee" as we uncover why managing your breath is one of the most potent tools at your disposal for calming your nervous system and guiding your energy flow. With practical breathing exercises and enlightening research, this episode is your guide to harnessing the power of your breath for everyday resilience and profound personal growth.

Whether you’re seeking stress relief, recovery from trauma, or simply a deeper connection to yourself, this episode will empower you to breathe more intentionally and embrace the life-changing potential of each breath.

Listen now to discover how your breath can become a bridge to inner peace and wellness!

Discover Your Superpower in the Latest Episode of "Ask Chardee"

In this empowering episode, "What's My Signature? The One About Finding Your Superpower," Chardee McEwan-Guzda guides you on a quest to uncover your unique blend of talents and traits that make you truly magical. Journey through science, intuition, and a sprinkle of childhood nostalgia to find your signature superpower. With insights from Dr. Carol Dweck’s groundbreaking research on mindset, reflections on empowerment from positive psychology, and an interactive exercise to reveal what lights you up, this episode is a treasure map to the essence of your true self.

Tune in to "Ask Chardee" for an inspiring and uplifting exploration of what makes you shine. Whether you're seeking to reconnect with your passions or discover new facets of your inner strengths, this episode will guide you to embrace your uniqueness and step confidently into your power.

Listen now, and embark on a journey to discover the signature superpower that only you possess!

In this heartwarming episode of "Ask Chardee," we dive into the transformative power of visualisation, exploring its depths beyond mere daydreaming. Chardee McEwan-Guzda guides us on a journey inward, to the heart of our deepest desires and dreams. With the same magical touch that brought Reiki to life in our previous episode, "Picture This!" opens the doors to understanding how intentional visualisation can bridge the gap between where we are and where we wish to be.

Join Chardee as she debunks common myths about visualisation, shares personal stories of manifestation, and leads us through immersive exercises designed to harness the power of our mind's eye. Whether you're at a crossroads in life, seeking clarity on your path, or simply curious about the art of visualisation, this episode offers a soothing, insightful companion to your exploration.

So grab your cosy blanket, light your favourite candle, and let’s embark on a journey of discovery, focus, and manifestation. "Picture This! The One About Visualisation" is not just an episode; it's an invitation to dream boldly, visualize with intention, and take inspired action towards your most cherished goals. Tune in, visualise, and transform with Ask Chardee.

🔊 Listen now on the Ask Chardee Podcast and let's call in the magic, together. Because, in this vast universe, you're never truly alone.

Want more find me ⁠IG⁠ ⁠TT⁠ ⁠Website

Are you ready to unlock a world where magic isn't just a concept, but a tangible part of everyday life? Join me, Chardee, in a special episode where we dive into the mystical world of Reiki, a journey that promises to transform the ordinary into the extraordinary.

"Calling in the Magic" isn't just an episode; it's an invitation to explore the depths of healing, connection, and self-discovery. Whether you're a skeptic, a curious soul, or someone seeking a beacon of hope, this episode is for you. Together, we'll uncover the essence of Reiki, share personal stories of transformation, and reveal how this ancient practice can illuminate your path, bringing light to the darkest corners of life.

Expect to be moved, inspired, and perhaps even changed, as we embark on this journey together. No matter where you stand today - basking in light or seeking a glimmer in the shadow - "Calling in the Magic" will connect you to the unseen threads that weave through our lives, binding us in ways we can hardly imagine.

So, if you're yearning for a touch of magic, longing for a shift, or simply curious about the healing powers of Reiki, tune in. You might just find what your soul has been searching for.

🔊 Listen now on the Ask Chardee Podcast and let's call in the magic, together. Because, in this vast universe, you're never truly alone.

Want more find me IG TT Website

Get ready to embark on a transformative journey with the latest episode of "Ask Chardee"! This time, we're peeling back the layers of mindfulness in our everyday lives.

Ever pondered how simply being present can dramatically alter your mental and physical health? Or how mindfulness can reshape not just your thoughts but your entire being? Dive in with us as we explore these intriguing questions in today's episode.

Chardee, with her signature energy and motivation, delivers not just insights but real, actionable tips to integrate mindfulness into your daily routine. From turning ordinary moments into extraordinary experiences to mindful listening that can transform your relationships – this episode is packed with life-changing advice.

And it gets even more personal! Listen to the heartwarming stories of our listeners, whose lives have been transformed by these practices, proving that mindfulness is more than just a buzzword; it's a gateway to a new, extraordinary life.

Whether you're a mindfulness novice or a seasoned practitioner, this episode of "Ask Chardee" is your key to unlocking the full potential of your mind and life. Tune in, be inspired, and embrace the mindfulness journey to transform your everyday into something extraordinary.

Join us and start your journey of self-discovery and transformation. Listen now at www.chardeemagicwoman.com. Let’s make each moment count! 🌟✨

Welcome to another enlightening episode of "Ask Chardee" where we unravel the mysteries of everyday life. In this episode, we're diving deep into the world of habits – those daily rituals that shape our lives, often without us even realising it.

Ever wonder why some habits stick and others don’t? Or how you can break free from patterns that no longer serve you? Join us as we explore the fascinating 'habit loop,' a concept that reveals the science behind how habits are formed, sustained, and altered. We delve into the roles of cues, routines, and rewards, and how understanding these can empower us to reshape our lives.

Chardee shares invaluable tips on replacing unhealthy routines with positive ones and the importance of starting small when building new habits. We also discuss common pitfalls in habit formation and how to avoid them.

But that's not all – we add a sprinkle of fun with ideas like 'habit stacking' and consider the impact of our environment on our daily habits. This episode is not just a learning journey; it's a toolkit for anyone looking to make meaningful changes in their life.

So, whether you’re looking to cultivate new, beneficial habits or break free from the old ones, this episode of "Ask Chardee" is your guide to understanding the science of habit formation and using it to your advantage. Tune in, get inspired, and start transforming your habits today!

Discover more at www.chardeemagicwoman.com.

Inner-work is for Everyone but not Everyone can do it.

Yep, you read that it is not a typo.

I know that inner work has been glorified and made sound sexy but don’t let the marketing fool you – it is hard, there are tears, dark days, and many moments of self-doubt.

Not everyone makes it across to the other side.

There is a plateau that everyone must cross when they have said goodbye to their old selves yet have not created their new-selves.

This can be a lonely place, and sadly this is where many people’s dreams and future go to die. 

Join me as we chat about 

·  What is Inner-work?

·  What does this journey look like?

·  Where is the biggest gap?

·  Can I do this alone?

·  What is the benefit of the work?

·  What to do if I need help?

and much more..

Has this episode made you want to explore your Inner-work more?

I highly recommend booking in a session with me & let's travel this journey together:

https://www.chardeemagicwoman.com/work-with-me

Want to learn how to become an energy healer?

Book yourself in for a discovery call and find out more about classes, programs & packages:

https://www.chardeemagicwoman.com/work-with-me

Don’t have a lot of free time and need your healing demand?

Have a look at my hypnosis tracks and courses that you can do whenever and wherever you find pockets of freedom:

https://www.chardeemagicwoman.com/store

Want to know more about a certain topic reach out below and submit your request:

https://www.chardeemagicwoman.com/podcast

Follow me on Insta @

https://www.instagram.com/chardee_magicwoman/

The Akashic Records are a powerful way to discover who you truly are, your soul purpose and a deeper understand of the world around you. Let's answer the BIG questions around this topic:

·  What are they?

·  What do they look like?

·  How do you access them?

·  Can you travel in alone?

·  Do they really hold all the information everyone claims they have?

·  What is the benefit of reading them?

·  Can I still read them if I can't visualise?

and much more..

Has this episode made you want to explore your Past Lives more?

I highly recommend booking in a session with me to uncover the secrets to your past at the link:

https://www.chardeemagicwoman.com/work-with-me

Want to learn how to become an energy healer?

Book yourself in for a discovery call and find out more about classes, programs & packages:

https://www.chardeemagicwoman.com/work-with-me

Don’t have a lot of free time and need your healing demand?

Have a look at my hypnosis tracks and courses that you can do whenever and wherever you find pockets of freedom:

https://www.chardeemagicwoman.com/store

Want to know more about a certain topic reach out below and submit your request:

https://www.chardeemagicwoman.com/podcast

Follow me on Insta @

https://www.instagram.com/chardee_magicwoman/