Ask Christina

By Christina Nicci

The latest health and fitness topics answered! Special guests from the health and fitness industry, inspirational stories and many more!... more

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FAQs about Ask Christina:

How many episodes does Ask Christina have?

The podcast currently has 17 episodes available.

Ask Christina episodes:

November 12, 2020 Sugar Cravings, how to fight them and more diets tips
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25min
October 19, 2020 My Personal Fitness Journey. Being Bullied Changed My Life.
I decided to do something different and share my personal fitness journey. My life struggles and so on.
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25min
August 18, 2020 Recovery For Better Exercise Performance with Guest Speaker Dr. Jonathan Mike
Dr. Jonathan Mike is a professor of exercise science and sports performance. He is also a strength and conditioning coach.

https://drjmike.com/

Instagram: @drjmike
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30min
August 10, 2020 How To Spot Unhealthy Relationships vs. Healthy Relationships/Setting Emotional Boundaries
Nicole Kuhl is a wife, mother, certified life coach, international speaker and missionary. Nicole shares her insight on how to spot unhealthy relationships as well as healthy relationships. She goes over what emotional boundaries are and how to set them. Nicole has has helped numerous couples, families and individuals in communication, relationships and emotional healing.

You can reach Nicole on Facebook: Nicole Kuhl Coaching

Website: www.nicolekuhl.com

Instagram: nicolekuhlcoaching
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1h 9min
July 27, 2020 Healing Hypothyroidism and More with Diet! Special Guest Talia Alanis
Special guest, Talia Alanis (instagram: taliavalanis) shares her story of how diet healed her and her family!
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32min
July 15, 2020 Fitness Journey with Bodybuilder Nelly Pereira
Wife, mother and bodybuilder shares her fitness journey!

You can find Nelly on instagram: @nellyppereira

Check our her podcast: A Coffee with Nelly
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14min
June 16, 2020 BodyBuilder Pauline Nordin, Founder of Fighterdiet, Shares Her Story!
Special guest, Pauline Nordin, founder of Fighterdiet shares her story on why she created fighterdiet. She explains why fighterdiet is so successful and why it is helping so many people get into the best shape of their lives!

www.fighterdiet.com

Sign up for a challenge and get into the best shape of your life!

Fighterdiet supplements on Amazon:

https://www.amazon.com/stores/Fighterdiet/page/A73712A8-2201-4D14-B640-6851D966A1AC?ref_=ast_bln

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42min
June 12, 2020 Powerful, Motivational Wisdom with David Johnson Wood. What Helped Him Be So Successful in Life!
Special guest David Johnson Wood shares his powerful story on how he is able to power through his workouts and the most influential people in his life. He also shares how God plays a major roll in the success of his business, Virtus Outdoors Group.

https://vogstore.com/
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55min
June 07, 2020 Fit, Healthy Actress Tamela D'Amico Shares Fitness, Health and Beauty Regimen
Busy lifestyle fitness and health tips while working in Hollywood as an actress, filmmaker, recording artist and model!

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54min
June 02, 2020 Can Your Genes Help Determine Your Optimal Diet?
Guest speaker John O'Connor, founder from www.mygenefood.com goes over the benefits and custom diets available. The importance of finding your genetic markers that might put you at risk if eating certain foods is discussed.

Follow John O'Connor on instagram: @genefood

Podcast: The GeneFood Podcast
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44min

FAQs about Ask Christina:

How many episodes does Ask Christina have?

The podcast currently has 17 episodes available.