Losing weight can be difficult for a number of reasons. But then keeping it off can be a whole different issue. When we gain the weight back it can be discouraging and even devastating. Which begs the questioning of the potential energetic or psychological aspects around gaining the weight back. In this episode Dale answers these questions for a listener who has battled her weight since she was 8 years old.

Answered in this episode:

"I was a chubby kid. My parents put me on a diet at 8 years old and constantly criticized my physical appearance, comparing me to my sister who was always slim and never had to watch her weight. No matter what I do to this day, when I lose some weight, I can’t keep it off. And I feel self-conscious and embarrassed all the time. Why can’t I keep the weight off?"

When it comes to destiny there are two paths we can choose, a higher destiny path and a lower destiny path. In this episode a listener asks if both of these paths lead to the same place. Dale answers this question and several more with a depth and clarity that is thought provoking and jaw dropping.

Investing in the stock and crypto markets can be exciting. At least until the markets take a dive and you find yourself losing money. It is sometimes easy to forget that there is always a risk, and it is a gamble as to what the outcome will be. When you begin stressing or obsessing, as is the case of our investor in this episode, it can take a toll on you. In this episode, Dale gives some sound advice on the energetics and emotions to get a handle on when playing in this area with your money and your future.

After a year in isolation or quarantine, social skills can regress. It can become awkward and even intimidating to face situations that at one time seemed easy.  So, what do we do when being in a crowd is overwhelming or the idea of a job interview causes anxiety and distress? These types of situations can escalate if not addressed and can lead to panic attacks and even agoraphobia. In this episode Dale answers these questions and gives some helpful strategies for overcoming social stress and for having a successful interview.

A narcissist can wreak havoc in your life and make you feel crazy in the process. Of course, the best thing you can do is find a way to get away from them or get help to do so. But what if you share a kid with this person? Or maybe they are a relative you can’t get rid of easily? Dale addresses tough situations like these and strategies to deal with a narcissist in this episode.

Difficulty in going to the bathroom is something that many people face and most don’t want to talk about. Often it is not as simple as eating more fiber or changing your diet. When your internal flow is blocked, this can cause health issues - including constipation. And using the restroom in public places can create additional difficulties for some. In this episode Dale discusses this shied away from topic with great insight and clarity.

There are many things that are passed down from generation to generation: habits, behaviors, beliefs, limiting beliefs and more. But are these things truly hereditary or not? And when it comes to medical conditions and physical ailments, most of these are thought to be hereditary as well. But is that really true? And if not, are we able to stop an illness or condition from continuing to pass through generations? In this episode Dale answers these questions and shares some of his personal experiences on this topic.

An empath can experience sensitivity in varying ways and degrees. This can really wipe them out energetically when they don’t know what to do with the influx of energy, thoughts, emotions and projections from other people. So, what can an empathic person do to keep from feeling drained and depleted? Dale tackles this question with some great insight and tools for managing daily life as an empath in this episode.

The Mandela effect is an unusual phenomenon in which a large group of people remember something differently than how it occurred. Or they believe that something happened when it did not. This is referred to in psychology as a false memory. And there is another group of people that truly believe that things changed as if we are in a parallel universe. So, did these things happen or didn’t they? And is there a purpose behind this phenomenon? In this episode Dale answers these questions with some unique perspectives.

Silence is golden and it has been revered for hundreds of years. The power of sitting is silence has been proven to have many transformational benefits. So, what is the right amount of silence for one to practice? And how often? These questions are answered by Dale in this thought-provoking episode.