Join Dr. Ernst as he discusses what to do when diet/exercise are not making you lose weight. Detox Time-Toxins aka “obesogens” can make your body store fat leading to weight loss rebound and weight loss resistance. Unpack the Top 5 toxins you are exposed to making you gain weight and a natural detox program to pull them quickly, so weight loss becomes the side effect.

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Join Dr. Ernst as he discusses common weight loss mistakes that are holding you back from burning fat. Counting calories, eating low-fat or multiple small meals daily and your elliptical/treadmill workouts are making you STORE FAT!! Let’s fix this by exploring the right way to lose weight in this episode.

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Join Dr. Ernst as he discusses how to turn on your fat burning switch by entering a state of metabolic ketosis–burning fat for energy vs sugar for energy. This episode explores what is ketosis, how to enter into ketosis and the benefits for weight loss and overall health.

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Join Dr. Ernst as he discusses the Gut-Heart connection–new research is showing a CAUSE of heart disease is dysbiosis, breakdown of your microbiome, & leaky gut (aka increased intestinal permeability) and what you can do now to fix your gut and thus fit your heart health naturally.

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Join Dr. Ernst as he discusses the great cholesterol myth and why total cholesterol, HDL and LDL numbers aren’t as important as the ratio of your lipids and more importantly the size. Pattern A vs B along with natural solutions to normalizing cholesterol discussed on this episode of the Ask Dr. Ernst show.

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Join Dr.Ernst as he discusses the functional causes of hypertension / high blood pressure and reveals a natural technique that can lower systolic pressure by17 points and diastolic pressure by 10 points with no adverse effects!

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Join Dr. Ernst as he discusses the true reason for allergies–an over-responsive immune system cause by leaky gut and neurological subluxation. Natural solutions and alternatives to OTC antihistamines reviewed on this episode.

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Join Dr. Ernst as he discusses natural solutions to arthritis–no more joint pains, stiffness and degeneration when you fix the underlying cause–inflammation, toxicity, leaky gut and joint alignment.

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Join Dr. Ernst and Dr. Demczar as they discuss how subluxation, nerve interference at the C7 spinal segment, is a major cause of hypothyroidism and how chiropractic care can help improve thyroid function.

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Join Dr.Ernst as he discusses the connection between toxins (heavy metals, household chemicals and herbicides) and hypothyroidism and how you can identify and remove the toxins involved in your thyroid and other health issues.

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