Ask Dr. Theresa

By Conor Hughes

Each week we sit down and talk to Dr. Theresa about all aspects in health and wellness. Learn about topics like nutrition, movement, sleep, pregnancy, relationships, and much more! Contact us through ... more

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FAQs about Ask Dr. Theresa:

How many episodes does Ask Dr. Theresa have?

The podcast currently has 44 episodes available.

Ask Dr. Theresa episodes:

August 22, 2021 5th Pillar of Wellness - SELF
Dr. Theresa talks to us about developing an identity of self and how it fits into the 5 Pillars of Wellness.
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1h 13min
August 15, 2021 4th Pillar of Wellness - SOCIAL
Dr. Theresa talks to us about social interaction and how it fits into the 5 Pillars of Wellness.
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1h 49min
August 08, 2021 3rd Pillar of Wellness - SLEEP
Dr. Theresa talks to us about sleep and how it fits into the 5 Pillars of Wellness.
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1h 23min
August 01, 2021 2nd Pillar of Wellness - MOVEMENT
Dr. Theresa talks to us about movement and how it fits into the 5 Pillars of Wellness.
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1h 43min
June 30, 2020 Food #11 - The "WHO" Skill of Eating
Dr. Theresa talks to us all about food (Part 11).
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1h 2min
June 16, 2020 Food #10 - The "WHY" Skill of Eating
Dr. Theresa talks to us all about food (Part 10).
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1h 2min
June 02, 2020 Food #9 - The "WHERE" Skill of Eating
Dr. Theresa talks to us all about food (Part 9).
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55min
May 19, 2020 Food #8 - The "HOW" Skill of Eating
Dr. Theresa talks to us all about food (Part 8).
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56min
May 05, 2020 Food #7 - The "WHAT" Skill of Eating
Dr. Theresa talks to us all about food (Part 7).
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1h 25min
April 21, 2020 Food #6 - The "WHEN" Skill of Eating
Dr. Theresa talks to us all about food (Part 6).
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1h 28min

FAQs about Ask Dr. Theresa:

How many episodes does Ask Dr. Theresa have?

The podcast currently has 44 episodes available.