Ask Me How I Know

Ask Me How I Know

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Ask Me How I Know episodes

  • What Do You Need?

    I'm back outside - sort of. Re-entry can be a lot so I'm checking my fear of being perceived, letting go, and slowing down to integrate. Tune into hear how I am healing by joining a 40+ Double Dutch Club and elevating your EQ by breaking down the connection between what you NEED and how you FEEL.

    This podcast is 100% produced by me!

    For all booking inquiries: https://www.ebonyisisbooth.com/book-me

    Email me for your Needs & Feelings Inventory download: [email protected]

    Follow me on socials (IG & Threads): @CoachEbonySaid

    Buy Me A Tea: $HoneysuckleCreatives

    1 hr 1 min
  • Hold the Fish Guts

    Escape Rooms are excellent classrooms for Self Leadership. Five years ago, a stranger told me that I would get tired of being covered in fish guts and I was today years old when I realized just how right they were. Let me tell you how I know that healing is possible. Magic is real. Love is the answer.


    53 min
  • Human Resources

    This week's episode starts with a reminder from Octavia E. Butler before delving into the interconnected frustrations, fears, and desires filling today's socio-political atmosphere. Are we building wealth while late stage capitalism crumbles or are we scrambling to secure fallout shelters with student loan debt and TikTok dances?


    I still don't have a theme song, advertisements, or capacity to produce and edit the show without wall sliding into a dorsal shutdown so, the episodes are real stripped down and intimate. If you are interested in providing production assistance send an email to [email protected].


    Curious about coaching? I am offering one (1) free confidential coaching session to listeners who like, subscribe, and review the show!

    Email me a screenshot of your review to schedule your session!

    1 hr 17 min
  • I Am Enough

    Welcome to "Ask Me How I Know," the podcast created by me. Ebony Isis Booth, personal development coach, cultural strategist, and spiritualist. In this transformative podcast, I share my personal journey of healing, growth, and spiritual transformation. 

    Join me as we embark on a powerful exploration of self-discovery, rewriting my narrative, and reconnecting with Spirit. It is my hope that by sharing my own revelations and lessons learned, I can be of service to others who are on their own growth and healing journeys. 

    Whether you find yourself identifying as the caterpillar, cocoon, goo, or butterfly, this podcast is for you. I embrace the varying stages of emergence from the flames, guiding you towards the sky. 

    As a black woman who refuses to be confined by societal norms, Ebony dismantles and shatters systems of oppression. Through her podcast, she invites you to do the same. 

    Tune in to "Ask Me How I Know" and embark on a journey of personal transformation, learn to find magic in the mundane, ritualize your routines, unclench your buttcheeks and be at peace with the you of right now, right now.








    49 min
  • Oh, The Places We’ll Go: The Windrush Generation of the United Kingdom 1948 - 2023
    We briefly unpack the complexities of PanAfricanism, Internationalism and Anti-Blackness through an exploration of the Windrush Generation of the United Kingdom. This is a final class project for HIST395: Black Lives Matter - Global Perspectives at University of New Mexico. Spring ‘21.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/coachebonysaid/message
    25 min
  • Processing In Public: A Peek Inside My Procrastination
    Is this a final? Did I do it right? Will there ever be another episode? Are we far enough apart right now? Join me, my scotch and my thoughts as we chase down a thesis for the podcast that could never have been a paper! Thank you to Amy for permitting the meltdowns and keeping the greater lesson at the forefront; be kind.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/coachebonysaid/message
    25 min

About Ask Me How I Know

From the publisher's feed

Musings and methodologies on being and bringing margin to center. Join Life Coach and Cultural Strategist Ebony Isis Booth as she breaks down how we get to the breakthrough, ritualize our routines,…