Ask MomRN

According to the National Fire Protection Association, your family has a 1 in 4 chance of having a fire in your home. And there is a 1 in 10 chance one of your family members could suffer injuries caused by a home fire. Would you know what to do to protect your family from a […]

Singer, actor, author, and all-around entertainer Sam Harris recently released a powerful and fun song called, “Don’t Yuk My Yum”, which is all about empowerment and standing up for yourself, especially against bullying and peer pressure. The song was inspired by his son and it has sparked a creative video featuring over 70 people from all […]

We are well into the holiday season! Are you having fun? Or, are you experiencing the additional overwhelming stress that can make this time of year more “Bah humbug!” than “Happy Holidays!”? In this episode I share several tips for managing the extra stress and overwhelm the holidays can bring so you and your family […]

As your kids grow, they will have many different interests and some of those may develop into passions your children may want to pursue further. As a mom, it is your job to support their interests and to nurture their passions to help them discover their talents. Tamara Walker welcomes a mother-daughter duo who […]

The holidays are here and it’s one of my favorite seasons! However, it’s also a time when many of us find ourselves battling colds, flu bugs, and other illnesses. We all want to enjoy our holiday season but having a sick kid can make it a miserable time of year instead of a happy, jolly […]

The holidays is a season of giving and the perfect time to teach your child about the importance and joy of giving. You can use this time to help your kid develop a spirit of giving that will grow with your child year-round. In this episode, Tamara shares several ways you can teach your […]

It is the season of thankfulness when we talk about being grateful but do your kids really understand what it means to be truly thankful? Children are not born knowing how to express gratitude. They need to be taught and to see their role models demonstrate acts of gratefulness. In this episode, Tamara shares […]

Flu season is upon us and if you’ve ever had it, you KNOW how miserable it can be! For kids, it can be even worse! Every year, millions of people in the United States get sick with influenza. Unfortunately, for over 30,000 people each year, the flu becomes a fatal illness. But the good news […]

Almost 6 million U.S. children have a food allergy – that’s equivalent to two kids in every classroom!  So, what does this mean for parents who are introducing little ones to solid foods and approaching potential allergens? In this episode, Tamara is joined by Dr. Wendy Sue Swanson, leading pediatrician, author, and Before Brands Chief […]

Host of The Real and star of the hit television series Sister, Sister, Tamera Mowry-Housley has juggled the demands of a busy career since childhood. In her personal life, Tamera is also a married mom of two young children. Part of that role includes dealing with the pressure of making sure her children are meeting […]