In this episode, Tamara will talk you through how to spot depression, anxiety or harmful thoughts in your child. Although this is a tough subject, your awareness of your child’s mental health can be more important than their physical health. Tamara will guide you through how to speak with your children about depression. Tamara also […]

Motor vehicle safety, especially when there are kids in the car, is of paramount importance. In this episode, child safety expert and registered nurse, Tamara Walker, gives moms some life-saving tips on how to ensure your child’s safety on the road.

Good relationships for your children start with you; your children are always watching! Join Tamara and The Love Doctor, Dr. Terri Orbuch, to find out why being a good role model is vital to teaching kids how to develop and maintain healthy relationships throughout their lives.

In this episode, Tamara tackles seasonal allergies, a constant source of stress in the springtime for moms and their kids. But don’t fret, MomRN is here to help! By the end of this episode, you’ll know how to tell the difference between allergies and a common cold and how to tame those pesky flare ups.

Everyone dreads “the talk.” Talking to your kids about sex and their sexual health can be uncomfortable and embarrassing – for you AND for them! Today on Ask MomRN, Tamara welcomes Dr. Harry Fisch, board certified urologist and professor of reproductive medicine to share tips on how and when to have the talk with your […]

In today’s society with social media at our children’s fingertips, the percentage of risk is continually rising. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, gives her tips on how to ensure your children stay safe on the internet and what you must know to protect your kids from […]

As a busy mom, you need to sleep & get your child to go to sleep. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, helps you discover how you & your child can both get good rest to feel energized and happier!

In this episode, Tamara takes time to answer some of your most pressing parenting questions – covering topics such as allergies, picky-eaters, diaper rash and introducing a new sibling to the family. Be sure to send in your questions in for the next Q&A via email ([email protected]), Facebook (/AskMomRNShow) or Twitter (@MomRN).

You and your family deserve a smooth morning to set you up for a great day. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, walks you through a typical chaotic morning and shares her tips on how to avoid the morning stress.

In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, talks LICE! You can stop freaking out, learn how to recognize, get rid of, and prevent lice without traumatizing your kid.