Today we have lawyer Sam Michaels back talk about reduced hours, unemployment & breaking contracts - more specifically, what's allowed and what isn't?

Due to the COVID pandemic, many businesses and employees have been forced to make a lot of changes, some of which resulting in cancelled contracts, modified work and even the reduction of hours.

But can we simply 'change' an agreement because of the COVID shutdown?

In some cases yes... in a lot of cases...it's complicated! There isn't a lot of RECENT precedent to go on and in some cases, we are looking back to the time of WW2 to figure out how to handle things today.

The bottom line, it's complicated!

If you have any employment law questions, contract law questions, or general advice, please reach out to Sam directly so that he can speak to you about your own situation.

You can find Sam here:

LinkedIn: https://bit.ly/3fscVXo

Website: http://smlegal.ca/

Sam's Number: 1-647-409-8907

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You can learn more about us here: https://www.bareslate.ca/ 

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If you have ever wondered about the law of attraction and your mind, [does it work??] then you will love this conversation with Dr. Naza Nalani, PhD.

Naza is here to talk to us about the science behind the law of attraction, and with her background in neuroscience, you know that we're getting the goods!

In today's episode we discuss the law of attraction, neuroscience, your brain, your mind, and HOW manifestation really works.

Naza has created a wonderful course which builds on her extensive experience as a college professor, the Dean of the school, and her psychology and neuroscience background.

Details on how to register for the course are below!

You can find Naza Here:

Intentional Dreamers Program: https://www.vibrantminds.ca/store

YouTube: https://www.youtube.com/nazanalani

Instagram: https://www.instagram.com/nazanalani

Facebook: https://www.fb.me/nazanalaniofficial

Twitter: https://twitter.com/nalaninaza

About Dr. Naza Nalani, PhD.:

Naza is on a mission to help loving souls all over the world tap into their unlimited power and manifest lives full of love, joy, abundance, purpose, and freedom! She is the founder of Vibrant Minds and creator of the Intentional Dreamers program.

She has a PhD in Cognitive Neuroscience, a Master’s in Behavioral Neuroscience, and is passionate about combining modern insights about the brain with ancient wisdom from the Law of Attraction.

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If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discove

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Today we are joined by Marta Spirk and we are discussing How to Empower Yourself to Get More in Life, Business and your home!

Marta is an Empowerment Coach & Speaker, as well as the founder of The Empowered Woman School and host of The Empowered Woman Podcast....so she knows a thing or two about how to empower yourself!

Today we are talking business, motherhood, virtual networking and getting more out of life!

You'll also want to check out her 5-Day Challenge to get started down the road of empowering yourself each and every day.

You can find Marta Here:

Website: https://www.martaspirk.com/

The Empowered Woman School: https://bit.ly/2ZoQ3m2

The Empowered Woman Podcast: https://bit.ly/2Tp9Cqx

Facebook: https://bit.ly/3bPJ8oH

Twitter: https://bit.ly/3g9o1Rl

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 If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Your diet during the quarantine can start to shape your food habits for a really long time if you're not careful!

Today, Certified Nutritional Practitioner, Molly Sanders is back again to talk to us about The Beyond Food Program, her FREE mini-course, and how you can learn to look at food in a whole new way.

Her Never Diet Again program will set you up for success, especially now during the quarantine!

In fact, even small tips and tricks to separate your work, home, and food can make a HUGE difference!

You can find Molly here:

Molly's First Appearance on the Show: https://bit.ly/2Xn81mz

Register for the Mini Course: http://www.mygetrealtoheal.com/mini-course

Read more about the BFP: http://www.mygetrealtoheal.com/beyondfoodprogram

Start Your Free Health Assessment: http://www.mygetrealtoheal.com/freebies

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 If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Support the show (https://www.bareslate.ca/courses/real-leaders-real-life-coffee-plan)

So what DOES the office look like in this new normal, and why do we think that we will go back to communal offices when the lockdown's are lifted? Is work in an office over? What does the post-COVID office look like?

In today's episode Nicole and Laura are looking at what the 'new normal' will look like if we continue to try and replicate our work environments of the past, instead of taking ownership of what's in front of us and moving forward.

While remote work is not for every role, and every industry, it sure does make sense for a large portion of the workforce.

So why is it that some leaders do not want to take ownership for the decision to make a change, and instead they want to spend large amounts of time and money trying to make the 'old way of working' work?

Today we are asking: "What if you can't return to an office ever again, what's your next step?"

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If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Val Jones joins us today to talk about how to keep going when you want to quit, and her simple advice: "Don't be a quitter!" :-)

Many of us feel like we want to quit right now - quit working, quit school, quit parenting (ha!) even for just a little while so that we can start to feel good again.

However, as Val points out, the more we give in to that feeling of quitting, the easier and easier it becomes to quit anytime we are presented with a challenge.

So now is the time to practice sticking with it, taking one small step at a time during change, and moving towards more of what you want, instead of running away from things that may be a little difficult.

Val's story is an exceptional one of change, challenge and choice, and her insights to how your mind affects what matters is truly exceptional.

You can find Val here:

Facebook: https://bit.ly/2Z5Itg2

Facebook Group: https://bit.ly/3cE3CSE

Instagram: https://bit.ly/2LvAhxw

LinkedIn: https://bit.ly/3609DpU

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 If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

What does Animal Crossing have to do with our mental health? Apparently a lot!

Right now we are all trying to cope, as best we can, with the anxiety and stress of a global pandemic.

When we have the ability to decompress (positively) through hobbies and play, we give our minds the healthy break it needs to recoup and recover so that it can tackle the challenges of the day.

That said, it's also important to recognize that boundaries are IMPORTANT so that our hobbies don't take over our lives and lead to some serious procrastination.

So let's talk about Animal Crossing as a way to boost our mental health!

Episode's mentioned in this video:

Link to Michael's Video: https://bit.ly/3bobvKh

Link to Ryan's Video: https://bit.ly/2SVwH3W

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If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Support the show (https://www.bareslate.ca/courses/real-leaders-real-life-coffee-plan)

Today we are joined by Samuel Michaels, a lawyer based in Toronto Ontario, Canada and he is answering questions like "Can you refuse to work?", "What about hiring employees back after layoff...do you HAVE to?" and "what are we allowed to do in general??".

Many of us are wondering how to approach the current shutdown, especially when it comes to our employees, the needs of the business and what will happen if we do have to let people go.

On the flip side, we have employees asking if they are allowed to refuse to work if they don't feel safe in the workplace due to the pandemic.

While most situations are context-specific, Sam does a great job helping us understand a few basics, and even gives out his personal number if you have questions!

So if you're wondering whether or not you are obligated to hire employees back after laying them off, or if you are an employee wondering whether or not you have the right to refuse to return to work, then Sam is who you need to speak to.

You can find Sam here:

LinkedIn: https://bit.ly/3fscVXo

Website: http://smlegal.ca/

Sam's Number: 1-647-409-8907

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Support the show (https://www.bareslate.ca/courses/real-leaders-real-life-coffee-plan)

Today's episode is with Christine Mitchell, The Car Lady, and she shares how she is leading by example and surviving the COVID shutdown as a business owner.

For over 23 years, Christine and her team have worked with dealerships and their customers to educate and train customers on their new vehicles.

Now that COVID has prevented any group gatherings for the time being, Christine is focused on making sure her dealerships are supported, her team is getting the rest and mental health break they need, and that she remains focused on building new skills with her time.

Unlike many in the in the automotive industry, Christine is staying present and putting in the work so that she can do everything possible to keep her business healthy.

A passionate advocate for women in the automotive industry, this former GM technician is encouraging young women to consider entering the automotive industry in the trade and service side of the business, especially if they have strong computer skills!

You can find Christine here:

LinkedIn: https://bit.ly/2yHSKnV

Website: https://www.thecarlady.ca/

Instagram: https://bit.ly/3cjJN2w

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If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Today we're talking about how to lead the next generation of business owners and Ryan Oneil Knight is doing it with intention, and profit!

This episode is especially powerful because Ryan has figured out a way to incorporate accountability, mindset, mental health, and values into his business.

By teaching our youth, and young adults, how to be accountable for their actions and decisions, he is shaping the leaders of tomorrow.

This in turn impacts our communities, the way we generate ideas and create opportunities. When we pay attention to the young adults in our communities, we have the opportunity to show up for them, show them that we care about them, and that we understand how important their success is to us.

He is successfully shaping the hearts and minds of our young business leaders in every community across the country!

You can find Ryan here:

LinkedIn: https://bit.ly/2SD6SFG

Phone: 647-225-3309 (text or whatsapp)

Email: [email protected]

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If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

*please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Support the show (https://www.bareslate.ca/courses/real-leaders-real-life-coffee-plan)