Ask Nancy

My girls like stories so this one is for them. This one is about how I met their dad. You might find it interesting also. Our personal stories are what great books and movies are made from, and span the test of time for others to enjoy.

Want personal help? I've been there and I know the way out. Let me help you become the woman you want to be. Personal email consultation service available. Contact Nancy [email protected]  Visit my website for blog posts, more audio and other cool stuff!  nancyatnoon.com.

Today’s show is about turning around those things in your life that suck. You know the ones. The things that keep coming up over and over again. The friend who is always late or the family members who never appreciate the things you do for them. Those little irritants you are always complaining about. I have some simple strategies you can employ to make your life happier. We are going to explore how complaining sabotages your best efforts and what you can do about it.

Also, I’ve added a new segment called Helpful Home Remedies. Today I talk about the benefits of apple cider vinegar, what to look for when buying it and the best method for drinking it.  

Want personal help? I've been there and I know the way out. Let me help you become the woman you want to be. Personal email consultation service available. Contact Nancy [email protected]  Visit my website for blog posts, more audio and other cool stuff!  nancyatnoon.com.

What is it like to be an independent woman after separation and begin your own business? Do you take life by the reins, spurred on by the mission in your heart and the unshakeable faith that you can and will make a difference in the world? Sometimes everyday life gets in the way of our best intentions and our friends and family judge us harshly because what we do is a total mystery to them.

In this episode I describe a week in the life of a self-made woman entrepreneur, how art plays a part in living our purpose and why art is a highly sought after commodity that people throughout history have risk their lives to steal. A fun and entertaining show for everyone. Also included are big names in the media who have a daily meditation practice.

Want personal help? I've been there and I know the way out. Let me help you become the woman you want to be. Personal email consultation service available. Contact Nancy [email protected]  Visit my website for blog posts, more audio and other cool stuff!  nancyatnoon.com.

How to avoid con men on dating sites. What to look for, warning signs that you’ve been targeted, and how to protect yourself to stop it from ever happening. Also, what to do when guys send unsolicited X-Rated photos of their private parts.

Don’t become a victim of dating site scam. They are out there and they are looking for you.  Many women of all ages who use dating sites to find an honest connection with a kind and caring man, are being targeted by con men. Con men intentionally go after educated, women, single and divorced, who are doctors, lawyers, university professors and other professional because they have large sums of disposable income. The modern con men peruse social sites for their victims and set up very legitimate looking profiles on LinkedIn, Facebook and other sites. They take their time to slowly develop their con with women, sending her hundreds of emails, text messages and phone calls over months of ‘getting to know her’.

You need to learn how to protect yourself from con men who may have already marked you for their long, slow target. You don’t need to lose your savings or your emotional investment. This week I answer questions by Rapunzel, a woman who has been approached by 4 con men and 1 flasher on dating sites.

Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at [email protected].

HELPING WOMEN HELP THEMSELVES.

If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.

Toni is a healthy woman in her 40’s who is constantly exhausted. She wants to know how to have more energy so she can do the fun things in life that she doesn’t do anymore because of always being tired. Exhaustion is rapidly becoming a growing complaint among women of all ages. Today’s women work longer hours for less pay and still do most of the housework. Understanding how to use color can dramatically increase your energy levels giving you more time for fun.

In this episode I explain the body’s energy system, called chakras, and how you can use colors to bring your energy system back into balance. When your system is back in balance, you have more energy, higher self-esteem and a positive attitude, and overall better health and emotional/mental outlook on life. I provide several simple and affordable tips on how to use color in your life to raise your self-confidence, alleviate depression and increase your energy levels.

Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach.

IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP WOMEN WHO FEEL ISOLATED AND ALONE START OVER AND REBUILD THEIR LIVES AFTER DEVASTATING BREAK-UPS.

If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.

My guest, Alison Kero is a clutter clearing expert and a professional organizer and she says you can bring your whole life into balance just by organizing your closet. Alison is going to share with us her no-fail system that she applies to organize every area of her life. And she’s got some great tips for us to maintain the organization we’ve already got going on in our home and our life. Also, it helps to know where your life is out of balance. So I’m going to talk about personal balance meter everyone can implement in their lives.

You can reach Alison at [email protected] and visit her website and blog for more tips at ackorganizing.com.

I want to hear from you. Please send me your comments and any questions you have. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, life or relationships, let's start a conversation to get you unstuck.

Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach.

IF YOU NEED HELP GETTING YOUR LIFE BACK IN ORDER, I PROVIDE PERSONAL EMAIL CONVERSATIONS. Email me at [email protected] for more information.

CHECK OUT OUR HANDMADE JEWELRY, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy

Devastated Dee wants to know how to get over the pain and suffering she is going through due to the ending of her relationship. He doesn’t love her but she still loves him and it hurts so much to know he has found another girlfriend and has moved on. She wants to key his car and smash his windows. But mostly she wants to know how to detach from her ex and move on with her own life.

A significant number of people are being seriously affected by break-ups. If not healed properly, they can cause major damage to your health and happiness, affect your work and your motivation to get out of bed in the morning.

Also in this episode, I'm going to read the next letters in the Hector and Dianna series. Hector wants to know how he can detach from his ex and move on and get ready to start a new life when he makes parole in a few years.

Be sure to send me your comments and any questions you have. Maybe I will answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, life or relationships, let's start a conversation to get you unstuck.

Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at [email protected].

HELPING WOMEN HELP THEMSELVES.

If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.

If you have ever been in love and had your heart broken, you know how devastating it can be.  Sometimes it hits people so traumatically it ruins their lives because they don’t know how to pick up the pieces and start over. Today I’m going to talk about how you can start to rebuild your life after a devastating break-up. What are the first steps? How do you accept the painfully cruel reality and move beyond the pain so you can be happy again?

I also read the next letter in the Hector & Dianna series betweeen a Texas state inmate and a spiritual mentor. It's a continuation of the steps Hector can take to accept the fact that the mother of his children has had 2 more kids with 2 different guys since he's been in prison.

Be sure to send me your comments and any questions you have. On the front page of my website I added an interactive box so you can post your questions directly to me. I will answer as many of them on air as I can. Or send directly to [email protected]. Please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck.

Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach who helps people who feel isolated and alone pick up the pieces and rebuild their lives after devastating break-ups. Personal consultations available. .

IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP YOU TURN YOUR LIFE AROUND

If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy

Kelly from Toronto wants to know what’s up with her guidance system. Is it steering her towards a monogamous relationship with her boyfriend or telling her she is closed-minded and not expansive for not wanting to engage with multiple partners, even though her boyfriend really wants it.   

Do you know how your emotions work? I'm going to tell you what you need to know to get off the emotional rollercoaster and find the sweet spot in the center.

I'm also going to read the next letters in the Hector and Dianna series. Hector feels broken wants to know how to accept the fact that the mother of his children has had 2 more kids with 2 different guys since he's been in prison.

Be sure to send me your comments and any questions you have. Maybe I will answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck.

Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach.

IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP WOMEN WHO FEEL ISOLATED AND ALONE START OVER AND REBUILD THEIR LIVES AFTER DEVASTATING BREAK-UPS.

If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.

Do you know ALL the signs of a toxic relationship? If not, you could be in one right now, just like Milly and her sister. Find out the questions you need to ask yourself about the relationships you are in before it drains your energy and robs your soul.

Perturbed Papa wants to know why his son-in-law is making up lies about him. Is he trying to put a wedge between him and his daughter? How do you deal with people who tell lies about you?

And, Hans wants to know if it's normal to have the desire to make love to a beautiful stranger.

Be sure to send me your comments and any questions you have. I would LOVE to answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck.

Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at [email protected].

HELPING WOMEN HELP THEMSELVES.

CHECK OUT OUR HANDMADE JEWELRY, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy..