Ask Nurse Mary

By Mary Howard

This podcast if for those passionate about Natural Health.

Small business owners and tips and tools for those trying to grow Your network in the online space.

Learn to attract only the people you wa... more

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FAQs about Ask Nurse Mary:

How many episodes does Ask Nurse Mary have?

The podcast currently has 28 episodes available.

Ask Nurse Mary episodes:

March 26, 2025 Be - Do - Have
BE-DO-HAVEThis applies to anywhere in your life where you have goals:- BE who you want to be- DO the things you need to do- To HAVE the things you want to havefrom Kim Kiyosaki 's Audio bookVisualize your #Health #Goals
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1min
February 26, 2025 Entrepreneurs Sharing Resources
Mary shares her story of how she has grown her business by forging friendships with other entrepreneurs to promote their businesses and share insight.
The relationships that are forged and the networks developed are a vital part of developing our dreams and they mutually benefit everyone.
Mary explains exactly how she has been doing this in her own business with Krystal, in her relationship with VanderWaal Homestead, and with her friend Carol.

Visit our Blog Articles: https://asknursemary.com/blog-articles/
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8min
February 19, 2025 Benefits of Beet Root
Beet Root is Commonly Used For Supporting Antioxidant Pathways And Free Radical Scavenging Activity. *
https://www.powerlinehealth.com/beet-root-herbal-capsule
⭐️ Beet Root - Have you heard about its amazing benefits?
Packed with essential nutrients, beetroots are a great source of:
- fiber
- folate (vitamin B9)
- manganese
- potassium
- iron
- and vitamin C
Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
Get Your Own BEET ROOT CAPSULES: https://www.powerlinehealth.com/beet-root-herbal-capsule
We Also Carry BEET ROOT POWDER: https://www.powerlinehealth.com/beet-root-powder
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3min
February 12, 2025 Nourish and Rejuvenate Your Lymphatic Glands
We have also created a product that helps you #cleanse your #LymphaticGlands.
The lymphatic glands are so important, we should fight to keep ALL of them, and ways to keep fluids moving through them.
https://www.powerlinehealth.com/lymph-cleanse-rollon-1-oz/
- The Lymphatic system is the maintenance of fluid balance in the body
- The Lymphatic system enhancement and facilitation of the immune system
Learn about Lymphatic massage & Lymphatic Dry Brushing.
See the Full Article here with Referral links:
https://asknursemary.com/nourish-and-rejuvenate-your-lymphatic-glands/
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5min
February 05, 2025 Lion's Mane Mushrooms for YOUR Brain
Lion's Mane has been used for centuries for the brain and to keep our cells from aging.
get your own #LionsMane : https://www.powerlinehealth.com/lions-mane-plus-herbal-caps/
It was used fto improve memory, boost concentration, protect your nervous system and improve overall cognitive function.
Lion's Mane works to naturally that help protect neurons and stimulate new growth. Nerve Growth Factor (NGF)
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2min
January 29, 2025Balance Health Business and Fun
Nurse Mary Howard Interviewed by the "Live Full Podcaster" Gayla Schrivener !!
In this episode of Live Full Work Fun, Mary Howard, a Registered Nurse and owner of Powerline Health, joins host Gayla Scrivener for a conversation about perseverance and passion in business.
As "Nurse Mary," she shares her journey of running a successful online supplement store while embracing an active lifestyle through pickleball. With a thriving community of 6,000 email subscribers and an extensive library of 140 YouTube videos, Mary offers valuable insights into entrepreneurship and health optimization.
Episode Highlights:
Practical tips for setting achievable health and wellness goals

How to maintain positivity while facing business challenges

The importance of minerals and supplements in your daily routine
This episode embodies our season's theme of "Don't Let the Start Stop You" as Mary demonstrates how continuous learning, adaptation, and dedication to helping others can lead to both business success and personal fulfillment.
Continue the conversation. Share your biggest takeaway from this episode on Facebook.
Additional Resources:
AskNurseMary.com
Connect with Mary Howard:
Website: https://www.powerlinehealth.com/

Instagram: https://www.instagram.com/mary_powerlinehealth

Facebook: https://www.facebook.com/PowerlineHealth/

Twitter: https://x.com/PowerlineHealth

LinkedIn: https://www.linkedin.com/in/hcsdesigns

YouTube: https://www.youtube.com/channel/UCswogE6H1iNsaJHs4ADGYKA
Connect with Gayla:
Website: https://www.gaylascrivener.com/

LinkedIn: https://www.linkedin.com/in/gaylascrivener/

Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun

Instagram: https://www.instagram.com/gscrivener/
This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!
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20min
October 24, 2024 The Easy Way to add Exercise to your Day is to Add it to your Daily Activities
I had a conversation with a friend of mine one day that is a Message Therapist & Sports Trainer.
We were talking about the best way to build muscles so that you won't keep re-injuring yourself. It is so easy to get out of the habit of regular exercise for so many reasons.
He was telling me - The easiest way to ensure that people get in a habit of doing their exercises regularly is if you can get them to change their daily habits and work exercises into the things we do every day.
Instead of bending over to pick something up - make a point of using good body mechanics and squat down.
When in the kitchen stop and do a set of pushups off the kitchen counter.
These and many other ways to put exercise into your everyday life will go a long way to keep your muscles strong enough to not continually re-injure them.
Moving often during the day if you are sitting at the computer or other sedentary activities.
https://youtu.be/oy6sA6IlfLo?si=PAjcOEzpu5W2Hxy0
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3min
October 10, 2024 Chlorella - Your Energy Powerhouse!
Commonly used as a superfood supplement
Some of the benefits of Chlorella:
A great energy boost
It is packed with Vitamins & Minerals
It is a great Antioxidant - slowing the aging of your cells
Helps with Blood sugar & cholesterol
https://www.powerlinehealth.com/chlorella-herbal-capsule/
#Chlorella⁠ ⁠#NaturalRemedies⁠ ⁠#Energy⁠⁠#Chlorella⁠ ⁠#Chorophyll⁠ ⁠#Vitamins⁠ ⁠#Minerals⁠ ⁠#Fiber⁠ ⁠#Protein⁠ ⁠#Energy⁠ ⁠#EnergyBoost⁠ ⁠#PowerlineHealth⁠ ⁠#NaturalRemedies⁠ ⁠#Health⁠ ⁠#NurseMary⁠
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1min
October 03, 2024 When Supplements Work Better
Did you know, #Supplements work better when you Eat better?
We wanted to share questions from our readers about when to take which supplements and some tricks to get the most out of your supplements
Learn more at https://www.powerlinehealth.com
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4min
September 26, 2024 What Does YOUR Miracle Morning Look Like?
What Does YOUR #MiracleMorning Look Like?
Are you ready to find peace and focus in your day? Mabybe this can help you.
These are the things I find helps me feel better in my day:
- Reading
- Meditation (Prayer time)
- Exercising
- Journaling
Not a better way to start your morning! Learn more from Hal's Book
The Miracle Morning: https://amzn.to/4aQ6jhP
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3min

FAQs about Ask Nurse Mary:

How many episodes does Ask Nurse Mary have?

The podcast currently has 28 episodes available.