Dr. Rachael Beverage likes to see people who want to make their health better rather than just get out of pain. Other than that she likes to see anyone that needs chiropractic adjustments.

As Americans, eating better is definitely something we need to do and eating less would be better for us.

Sleep is also very important for better health. Often getting as much as 7 to 9 hours of sleep is beneficial during the healing process. Our body does a lot of healing when we rest at night.

Dr. Rachael feels Chiropractic care is also essential to everybody’s lifestyle.

We talked about: 

Personal Trainer Reveals How to Succeed in your Health Journey so YOU can Avoid Fear of Failure. 

Today's episode is with Christopher Blackman and he works with Affirm Health Center located in Springfield, Missouri. He is a Certified Personal Trainer and also a Massage Therapist.

Chris says: My ideal client honestly, will come from every age group. Universally, no matter what age group that you're in, it's going to be fundamentally the same biggest challenge. That is - going to be the mental challenge of this whole process.

Go to AskMary.com to See these interesting things - you won't want to miss: 

Resources:

Website for: Affirm Health Center

Facebook: Affirm Health Center

Affiliate links to book suggestions:

The Magic of Thinking Big

The Slight Edge

Go for NO

Bridgette is the owner of The Healthy Edge in Springfield MO

The Healthy Edge is owned by Bridgette Cummings in Springfield, Missouri and also a personal trainer and a Nutritionist. Bridgette has been great to help us realize the importance of meals that are anchored in solid proteins along with healthy amounts of carbs and proteins. The Healthy Edge opened because of wanting to create a healthy alternative to fast food for people on the go.

She loves interacting with you, our community and helping you. She loves seeing people creating healthier habits when they tell her they're feeling better, losing weight, and losing inches. It also creates awesome friendships.

Follow The Healthy Edge on facebook

And on Instagram Healthy Edge Nutrition Club

Google map to The Health Edge Springfield MO 

The Five Elements of The 5 Second Rule – by Mel Robbins

The Book  or  The Audio Book

“Girl, Wash Your Face” by Rachel Hollis

“Girl Stop Apologizing” by Rachel Hollis

They say if you’re doing what you love, you’ll never work a day in your life. Sometimes it can be hard to find what you’re truly passionate about.

That’s why I invited Mary Howard to this week’s show. Mary is a registered nurse who is passionate in helping you keep your body healthy so that you live your life to its fullest.

In this episode, Mary and I get into discussing our thoughts when it comes to living a healthy lifestyle. After all, being and staying healthy has a lot to do with our success in business and in life.

We also tap into Nurse Mary’s business growing experience as she shares what things worked and what tactics didn’t when it comes to marketing her health and wellness business.

We scratch the surface of talking about how to nurture communication with your contacts using email. Unexpectedly, we started discussing Russell Brunson’s Expert Secrets book, which we both highly recommend.

Enjoy!

Resources:

*Note: If you click through and purchase the book with the link above, I will earn a commission at no additional cost to you.

Put yourself in positive surroundings – a walk, pleasant places in nature, calm spaces, images that lift you up. We have identified 4 things that may help to inspire you in your day, and in your life.

See the Full Article Here: https://asknursemary.com/imagine-you-healthy/

Hello My friend,

We are going through some growing pains and decided to change the focus of this channel to more of a personal brand. 

Ask Nurse Mary will be Natural Solutions for health as well as Business Building tips & tools in the online space.

Sometimes shortcuts aren't all that short. Learning each step of your business at the beginning is so key in knowing how each piece of your business works so as it grows you will know what processes need to be improved and what steps are important to do in what order. 

Watch the episodes grow of this podcast on our website: NetwokingGameChanger.com 

Are you ready to change up how you do Network Marketing? We have been learning how to grow network marketing on the online space and we want to share what we have learned. We want to share everything - the tools and tips we are using as well as help you understand the best way to talk to your audience. 

We look forward to growing this with you and hearing your feedback.